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Revolution Health Radio

by Chris Kresser
35 EPISODES
May 2022
All Episodes
RHR: The Hidden Harms of Ultra-Processed Foods
Chris Kresser
RHR: Can You Reverse Your Biological Age?
Chris Kresser
RHR: My Top 3 Ingredients for Joint Health, Mobility, and Cartilage Repair
Chris Kresser
RHR: Why Microglia Are the Key to Brain Health, with Dr. David Perlmutter
Chris Kresser
RHR: Your Mouth is Talking To Your Brain—And You Should Be Listening
Chris Kresser
RHR: Fibermaxxing: Why the Internet’s Hottest Gut Health Trend Gets It Half Right
Chris Kresser
RHR: Revisiting the Gut-Immune Axis
Chris Kresser
RHR: Beyond the Headlines: A Functional Medicine Approach to Microplastics
Chris Kresser
RHR: The Sleep Optimization Trap: Are You Tracking Yourself Into Worse Sleep?
Chris Kresser
RHR: The GLP-1 Blind Spot: What Ozempic Won’t Do for Your Metabolic Health
Chris Kresser
RHR: Shaking Up the Salt Myth
Chris Kresser
RHR: Mouth Taping: Beyond the Hype—What the Science Really Says
Chris Kresser
RHR: Erythritol: The ‘Safe’ Sweetener That’s Anything But
Chris Kresser
RHR: Preserving Cognitive Function As You Age, with Tommy Wood
Chris Kresser
RHR: New Study Challenges the Plant-Based Longevity Myth
Chris Kresser
RHR: Beyond the Gut: The Microbiome’s Role in Sleep, Energy, and Longevity, with Dr. Zain Kassam
Chris Kresser
RHR: The Gut-Brain Connection: How Your Microbiome Affects Your Mental Health
Chris Kresser
RHR: Vitamin D: Why a Personalized Approach Is Best
Chris Kresser
RHR: Cold Exposure: Why Sustained Beats Extreme
Chris Kresser
RHR: Why Your Sleep Schedule Matters As Much As Duration
Chris Kresser
RHR: Menopause Brain Fog—What’s Really Happening (and How To Fix It)
Chris Kresser
RHR: Seed Oils and Colon Cancer – What the New Research Really Shows
Chris Kresser
RHR: The Longevity Trap: Why Chasing Anti-Aging May Be Aging You
Chris Kresser
RHR: The Link Between Metabolic Health and Mental Well-Being, with Dr. Matt Bernstein
Chris Kresser
RHR: From Wired & Tired to Calm & Clear: My Top Nutrients for Mood, Focus, and Sleep
Chris Kresser
RHR: The Science Behind Oral Inflammation, with Dr. William Levine
Chris Kresser
RHR: Beauty From Within – Why Radiant Skin, Hair, and Nails Start Inside
Chris Kresser
RHR: Mold, Indoor Air Quality, and Clean Breathing, with Michael Rubino
Chris Kresser
RHR: The Nourishment Table, with Frederic Leroy
Chris Kresser
RHR: Rediscovering Health, Nature, and Purpose-Driven Business, with Seth Spears
Chris Kresser
RHR: How to Sharpen and Protect Your Mind for a Lifetime, with Dale Bredesen
Chris Kresser
RHR: Everything You Need to Know About Collagen
Chris Kresser
RHR: Exploring Peak Health and Fitness, with Mark Sisson
Chris Kresser
RHR: Gut Health 3.0- The Power of Polyphenols and Postbiotics
Chris Kresser
RHR: Revolutionizing Cancer Treatment, with Dr. Chris Apfel
Chris Kresser