The Dumbbells

A Classic Rewind: 161 Funny Running and Thanksgiving Thoughts (w/ Alyssa Limperis)

459: STRONGEST WOMEN ALIVE

459: STRONGEST WOMEN ALIVE

458: Protein Powder & Lead

457: Listener Questions!

456: Stanger Takes Canada

455: FIT MOMS (w/ Lindsey Gentile)

454: Balanced Health and Fitness (w/ MeLissa Luna)

453: Go for Pickles (w/ Julian Stern)

A Classic Rewind: 256 Boldening, Rock Climbing Gyms and More! (w/ Justin Kim)

A Classic Rewind: 272 INSANITY! A review of the Informercial Phenomenon

452: Garlic Girl (w/ Nina Concepcion)

451: Two Red Heads Walk into a Bar…bell

450: Listener Flex

449: FIT FOR TV Part 2

448: FIT FOR TV Part 1

447: **The Biggest Loser**

446: Listener Questions!

445: Honk if it’s Back Day

444: HUDA GLUTA WORKOUT

443: REVIEW: ONE Reese’s Protein Bar

442: Swimming and Cheetos (w/ Sydney Steinberg)

441: Ultimate Male Vs. Ultimate Meatball

440: Listener Questions!

439: A Salad A Day (w/ Jason Saenz)

438: Yoga For All (w/ Alessandra Bonetti)

437: Questions Ep

436: Health History and Fit Dads! (w/ Mike McLendon)

435: Recession Proof your Protein

434: Pull-ups, Muscle Building and Fitness Competitions! (w/ Nancy Campbell Stanger)

433: BURN METHOD

432: Best Aux Lifts for your Buck

431: Reps for Gains

430: Vibration Plates (w/ Julie Brister!)

429: Listener Questions and Flexes

A Classic Rewind: 255 Plant Based Protein and More! (w/ Jackie Johnson!)

428: Kevin’s First Marathon

427: All About Creatine

426: Body after a Baby

425: Bungee Fit or Flop

424: Sleep Protocols Revisited

423: Hot takes Hot cakes - Listener Q’s

422: Posh Pop Pilates

421: Squats or Walks?

420: Lunges, Baby!

419: Continental Breakfast Survival Guide

A Classic Rewind: 252 Erin Officially Joins The Dumbbells

418: Spin Class w Chase McCown

417: New Year, New Goals!

416: Merry Flexmas