Heal Yourself. Change Your Life™

310: The Invisible Patterns That Block Healing (and How to Finally Break Free)

IQ-230: The Hidden Key to Reprogramming Your Subconscious Mind for Healing and Transformation

309: The #1 Mindset Shift to Heal Faster, Release Pain, and Create Real Change

IQ-229: Why Visualization Alone May Keep You Stuck

308: How Hidden, Illogical Emotions Can Keep You Stuck in Chronic Pain

IQ-228: One Surprising Reason It Can Feel Hard to Follow Through (Even When You Want To)

307: How to Heal Emotional Patterns of Feeling Unloved | Mind-Body Connection in Action

IQ-227: Why Simply Relaxing Your Nervous System Could Be Keeping You Stuck

306: Healing Starts When You Stop Being Mean to Yourself

IQ-226: The #1 Block to Love and Healing and How You Can Transform It

305: Finding the Self-Healing Formula: Unlocking the Hidden Combination for Mind-Body Healing

IQ-225: One Simple Shift to Help Improve Love and Happiness in Relationships

304: Why the Mind’s “Protective Logic” Might Be Keeping You Stuck (And What to Do Instead)

IQ-224: The Sneaky Hidden Patterns Blocking Your Health, Happiness, and Success

303: Healing, Love & Relationships: Unlocking the Emotional Patterns That Hold Us Back

IQ-223: How One Loving Shift Can Deepen Your Relationships and Accelerate Your Healing

302:Are Cultural Norms Quietly Sabotaging Your Health?

IQ-222: Breaking the Invisible Ceiling: From Magical Thinking to Logical & Real Self-Healing and Transformation

301: Is Holding on to 'It's Not Fair' Keeping You Stuck in Pain? What Happens When You Finally Let Go

IQ-221: Feeling Burned Out or Frustrated? Try These 2 Mindset Shifts to Regain Flow and Energy

300: The Hidden Trap That Can Sabotage Your Healing Journey

IQ-220: Creating a “Love Fest” in Your Life: The Healing Power of Receiving and Reciprocating

299: Is Your Illness a Hidden Sabotage Pattern? How Pain Can Be a Message You’re Missing

IQ-219: Why Surface-Level Change Isn’t Enough to Heal Your Body (and the Inner Shift That Changes Everything)

298: Transforming Guilt, Fear, and Jealousy Into Love, Harmony, and Abundance

IQ-218: Are You Processing Emotions in a Way That Supports Your Healing?

297: Shifting the Energy of Receiving to Heal Your Body and Life

IQ-217: Is AI Quietly Impacting Your Health, Happiness, or Relationships? Here’s What Most People Aren’t Seeing

296: 2 Powerful Insights to Unlock True Healing With This One Simple Shift

IQ-216: Why Reprogramming Your Mind Isn’t Enough: The Deeper Shift That Unlocks True Healing

295: The Key to Releasing Deep Emotional Reflexes and Finally Feeling Safe (In Your Healing, Relationships, and Self)

IQ-215: Rewiring Your Mind to Heal: Why Learning or ‘Knowing’ Isn’t the Same as Changing

294: Self-Trust, Pain Relief & the Power of Emotional Transformation

IQ-214: Are Your Beliefs About Spirituality and Your “Good Intentions” Blocking Real Connection and Healing?

293: Mastering Your Mind & Energy to Attract Deep Love, Connection, and Healing

IQ-213: Why Healing Isn’t Working: Key Distinctions That Create Real Healing & Transformation

292: Rewire Your Mind for Healing: Beyond Meditation, Affirmations, and Positivity

IQ-212: Heal Yourself and Your Relationships With Love, Acceptance…and a Sense of Humor!

291: The Hidden Mind Patterns That Block Healing - Why Illness Can Keep Coming Back

IQ-211: The Critical Step Most People Miss in Mind-Body Healing

290: Could These Hidden Money Blocks Be Fueling Your Pain? Eye-Opening Insights for Real Healing

IQ-210: The Hidden Link You Are Missing With Self-Healing — And How to Set Yourself Free

IQ-209: Discover the #1 Mindset Shift That Could Open the Door to Real Healing

289: Heal Your Relationship with Money to Unlock Healing & Abundance

288: Why Being Hard on Yourself Could Be Blocking Your Healing (And How to Change It)

IQ-208: Why Pain and Illness Keep Coming Back — And How to Break the Cycle for True Healing

287: What If One Loving Shift Could Help You Feel Safe, Seen, and Free?

IQ-207: 3 Keys to Move Beyond Struggle, Embrace Growth and Healing, and Create a Life of Flow and Ease

286: Untangling Emotional Patterns That Keep You From Healing

IQ-206: An Overlooked Mental Shift That Could Activate Deep Healing