Energized with Dr. Mariza

696: Why Diets Stop Working in Midlife—and What Actually Helps Instead with Lara Frendjian

695: Exhausted, Anxious, and Gaining Weight? Why Traditional Hormone Care Isn’t Working—and What to Do Instead with Dr. Sarah Daccarett

694: The Real Reason You’re Feeling Depleted, Bloated, and Not Getting Answers: Parasites & Toxicity Explained with Kim Rogers

693: Tired All the Time? It Might Be Hidden Problems With Your Mitochondria with Siobhan Mitchell

692: Why Emotional Healing is Hormone Healing-The New Path to Midlife Empowerment with Ashley Turner

691: The Fertility Crisis No One Talks About: Why Your Health Today Impacts Future Generations with Dr. Ann Shippy

BONUS: Menopause, HRT, and Breast Cancer + How to Advocate for Yourself with Dr. Suzanne Gilberg-Lenz

BONUS: The Secret to Optimal Sleep, Resilience, Performance and Emotional Wellbeing with Dr. Kristen Holmes

BONUS: Perimenopause Myths That Are Ruining Women’s Health + How To Take Back Your Power, Energy and Health

690: The Perimenopause Revolution: Why midlife isn’t the end — it’s the beginning of your most energized, powerful, and vibrant self

689: The Hidden Brain Shift: Why Perimenopause Symptoms Start Earlier Than You Think

688: Unlock Cellular Energy and Longevity with Urolithin A + Mitochondrial Optimization with Jen Scheinman

687: The Period Brain: Why You Feel Like a Different Person Every Month And How To Stop Fighting Your Cycle and Start Thriving in It with Sarah Hill

686: Your Second Puberty Explained: What’s Really Happening to Your Body in Perimenopause

685: End Emotional Outsourcing: Break Free from Codependency, Perfectionism & People-Pleasing with Beatriz Albina

684: The 5-Minute Workout That Boosts Metabolism, Energy & Reverses Aging with Ulrich Dempfle

683: Aging in Reverse: How Women Over 40 Can Boost Energy, Lose Weight & Rewrite Their Story with Natalie Jill

682: The Simple Daily Habit That Balances Blood Sugar, Boosts Energy & Extends Longevity

681: The Biology of Trauma: How Stress Gets Stored in Your Body (and Passed On to Your Kids) and How You Can Start To Heal with Dr. Aimie Apigian

680: You Are Not Broken: Why Women Need Testosterone to Feel Strong, Sexy & Energized with Dr. Kelly Casperson

679: This Is Why You’re Aging Faster (And How To Beat Disease Before It Begins) with Dr. Darshan Shah

678: How to Turn Perimenopause Into Your Metabolic Window of Opportunity + My Simple Daily Protocol To Feel Amazing

677: Why High Functioning People Can’t Slow Down (and How to Reclaim Joy) with Dr. Judith Joseph

676: The 6-Minute Morning Routine That Can Transform Your Entire Life with Hal Elrod

675: Feeling Off After 40? The Surprising Vitality Molecule to Reignite Your Energy, Libido & Confidence with Cathy Eason

674: Invisible ADHD: The Real Reason So Many Smart Women Are Misdiagnosed And How to Finally Get Answers with Shanna Pearson

673: From Fatigued to Energized: Reclaiming Sleep in Midlife With Evidence-Based Solutions

672: Unbreakable: How to Build a Body And Life That Defies the Rules of Aging with Dr. Vonda Wright

671: Perimenopause Meets Chronic Illness: What Women Really Need to Heal Now with Dr. Jessica Drummond

670: The Invisible Load: Reclaiming Your Energy, Emotional Resilience & Power in Midlife with Angela Foster

669: Why Your Skin Is Breaking Out Again: Healing Hormonal Acne in Perimenopause with Katie Stewart

668: Your Brain on Perimenopause: The Hidden Neurological Transition No One Warns You About

667: The Hidden Foods and Habits Fueling Brain Inflammation And How to Reverse It Naturally with Dr. Austin Perlmutter

666: The Invisible Threat: How Air and Water Quality Affects Your Hormones, Metabolism, and Health with Mike Feldstein

665: Awaken Your Body, Reclaim Your Power: The Transformative Magic of Sexual Energy After 40 with Dr. Laura Berman

664: The Hidden Reason You’re Exhausted: How to Fix Cortisol and Boost Stress Resilience in Perimenopause

663: From Wired and Tired to Calm and Energized: The GABA-Mitochondria Connection + How to Fix It at the Cellular Level with Dr. Scott Sherr

662: The Radical Practice of Feeling Good: A New Path to Power, Manifestation and Reclaiming Yourself with Emily Fletcher

661: When ‘Normal’ Isn’t Normal: How to Be Heard (and Taken Seriously) at the Doctor’s Office

660: Why You Keep Self-Sabotaging—and How to Break the Emotional Eating Pattern for Good with Amber Romaniuk

659: Brain Fog, Joint Pain, and Aging Skin? The Truth About Zombie Cells and How to Reverse Them with Dr. Greg Kelly

658: 7 Books That Will Transform Your Life in 2025

657: How to Prevent, Manage, and Even Reverse Osteoporosis Naturally: The Hormone-Bone Health Connection Every Woman Needs to Know with Dr. Doug Lucas

656: The Dangers Of NOT Prescribing Bioidentical HRT + Migraines, Testosterone and Mitigating Inflammation with Dr. Louise Newson

655: The Hidden Truth About Perimenopause That No One's Talking About (And Why It Changes Everything About How You Age)

654: Gut Health, Hormones, and Strength: The Real Power Trio in Perimenopause with Dr. Christine Maren

#653: Mitochondria, Menopause & Metabolism: The Cellular Secret to More Energy After 40 with Dr. Felice Gersh

652: From Leaks to Libido: The Hidden Impact Of A Weak Pelvic Floor On Women’s Health with Dr. Sara Reardon

651: Understanding Thyropause, Hypothyroidism & Hashimoto's | How to Thrive with Thyroid Issues with Dr. Amie Hornaman

650: Unlock Your Health: The Ultimate Biomarker & Lab Blueprint to Thrive in Midlife and Beyond