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The Human Upgrade: Biohacking for Longevity & Performance

by Dave Asprey
1398 EPISODES
Aug 2011
Latest Episode
The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341
Dave Asprey
All Episodes
The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341
Dave Asprey
Remote Work Is Making You FATTER (Do THIS to Stop It) : 1340
Dave Asprey
10-Minute Weekly Update : 1339
Dave Asprey
How Gravity Shapes Your Body, Brain, and Health : 1338
Dave Asprey
Modafinil Masterclass: Clarity, Drive, and Longevity | Solo Pod : 1337
Dave Asprey
This Detox Organ Is Blocking Every Diet You Try (Here's The Fix) : 1336
Dave Asprey
10-Minute Weekly Update : 1335
Dave Asprey
Why you absolutely MUST take algae daily to protect your longevity : 1334
Dave Asprey
Steven Pinker: Outsmarting an Irrational World : 1333
Dave Asprey
How To Clear Brain Fog (Simple Methods) : 1332
Dave Asprey
Lisa Bilyeu: How to hack confidence : 1331
Dave Asprey
Biohacking Your Voice? Here's How to Do It : 1330
Dave Asprey
Tom Cruise’s Secret FEAR Hack (+ Stress Biohacks for Longevity) : 1329
Dave Asprey
BONUS: How To Reverse Testosterone Decline After 40 (Biohacking Tips) : 1328
Dave Asprey
Eat THESE Anti-Aging Mushrooms to Live Longer (Paul Stamets) : 1327
Dave Asprey
MIT Neuroscientist: The Ultimate Nootropic For Memory : 1326
Dave Asprey
How To Deal With The Fear Of Death (Ethics Of Longevity) : 1325
Dave Asprey
The Hidden Traps of “Healthy” Eating (Biohacking Daily Nutrition) : 1324
Dave Asprey
Sulforaphane, Curcumin, and NEW GLP-1 Drugs (Biohacking for Longevity) : 1323
Dave Asprey
Mast Cells Explained: Biohacking Inflammation, Allergies, and Brain Fog : 1322
Dave Asprey
What Is Uric Acid and How Does It Predict Your Longevity : 1321
Dave Asprey
Hacking Dopamine Naturally: Pain, Focus, and Performance : 1320
Dave Asprey
You Have A 25% Chance to Lose All Your Memory (Longevity Secrets) : 1319
Dave Asprey
The Hormone War Dividing Female and Male Longevity : 1318
Dave Asprey
The 10-Second At-Home Walk Test for Longevity (Easy Biohack) : 1317
Dave Asprey
PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies) : 1316
Dave Asprey
Still Fasting in 2025? Here’s How to Make It Work Better : 1315
Dave Asprey
How to Make Life-Changing Decisions Without Fear – Joe Hudson : 1314
Dave Asprey
The New Poisons Lurking Around You – Save Your Longevity : 1313
Dave Asprey
Jim Kwik: What I Take to Biohack Brain Speed and Focus : 1312
Dave Asprey
Why I Inject a “Female Hormone” 3x a Week (Nootropic Hacking) : 1311
Dave Asprey
Top 5 Dopamine Boosting Biohacks for Superhuman Energy : 1310
Dave Asprey
Protein vs. Plants: The 50g-a-Meal Biohacking Rule : 1309
Dave Asprey
The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself! : 1308
Dave Asprey
How To change ANY Habit In 63 Seconds (No Willpower Needed) : 1307
Dave Asprey
Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306
Dave Asprey
Boost Brain Power by 25% WITHOUT a Pill (Brain Optimization Secrets) : 1305
Dave Asprey
The Biohacking Tool That Will Change the World (Mitochondrial Transfusions) : 1304
Dave Asprey
The Fastest-Acting Nootropic I’ve Ever Used : 1303
Dave Asprey
Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway) : 1302
Dave Asprey
Easy Oxygen Hacking for Mitochondria (The 15-Minute Upgrade) : 1301
Dave Asprey
Facelifts, Breast Implants, and the REAL Fix for Wrinkles : 1300
Dave Asprey
Superintelligence, Transhumanism & Biohacking in 2027 : 1299
Dave Asprey
Why I Add Creatine to My Coffee Every Morning (And You Should Too) : 1298
Dave Asprey
Death, Legacy & the Philosophy of Longevity — with Stephen Cave : 1297
Dave Asprey
Fix What’s Making You Feel Old—From Joints to Mitochondria | Dr. Greg Kelly : 1296
Dave Asprey
The Ultimate Guide to a Metabolism That Burns Fat Again — with Ben Azadi : 1295
Dave Asprey
Why Your Workouts Aren’t Giving You a Summer Body — with Nick Bare : 1294
Dave Asprey
The Plants That Reverse Aging And Block Daily Toxins — with Darin Olien : 1293
Dave Asprey
The Anti-Aging Skincare Trends That Are DAMAGING Your Skin | Amitay Eshel : 1292
Dave Asprey