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Optimal Living Daily - Personal Development and Self-Improve...

by Justin Malik
4089 EPISODES
Dec 2015
Latest Episode
4090: The Triad of Hustling by J. Money of Budgets Are Sexy on Side Hustles
Justin Malik
All Episodes
4090: The Triad of Hustling by J. Money of Budgets Are Sexy on Side Hustles
Justin Malik
4089: We're All Pioneers by Ryan Frederick of Here.life on Healthy Longevity
Justin Malik
4088: Stop Making Goals, Set Intentions Instead by Stephen Warley of Life Skills That Matter on Intentional Living
Justin Malik
4087: The ABCs of Mindful Living: Authenticity, Balance & Compassion AND Mindful Teaching by Ira Israel
Justin Malik
4086: How To Simplify and Find Your Focus In Your Life by Shirley Huang of Daring Living on Meaningful Priorities
Justin Malik
4085: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Personal Growth
Justin Malik
4084: Stay or Go Decisions by Steve Pavlina on Life Decisions
Justin Malik
4083: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro of Break The Twitch
Justin Malik
4082: Our World Is Ruled By Love by Elana Miller of Zen Psychiatry on Human Connection
Justin Malik
4081: 3 Ways to Filter Your Friends by Nir Eyal of Nir and Far on Meaningful Friendships
Justin Malik
4080: 10 Habits Holding You Back From Success by Brian Tracy on Breaking Bad Habits
Justin Malik
4079: Nightmares of a Perfectionist by Joshua Fields Millburn of The Minimalists on Overcoming Perfectionism
Justin Malik
4078: [Part 2] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on Productivity Habits
Justin Malik
4077: [Part 1] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on Productivity Habits
Justin Malik
4076: The Balancing Act of Gratitude by Will Penney of Be Better Stupid on Practicing Gratitude
Justin Malik
4075: How to Achieve Your Minimalist Dreams by Sarah Moss with No Sidebar on Minimalist Living
Justin Malik
4074: Focus on Creation vs. Consumption to Crack the Code on Your Day's Challenges by Jay Harrington of Life And Whim
Justin Malik
4073: How to Be Frugal And Live a Good Life by Tynan on Frugal Living
Justin Malik
4072: 9 Ever Present Distractions That Keep Us From Fully Living by Joshua Becker of Becoming Minimalist
Justin Malik
4071: You Must Go Do the Next Thing by David Cain of Raptitude on Overcoming Overthinking
Justin Malik
4070: Between Peace and Pursuit by Greg Audino on Personal Fulfillment
Justin Malik
4069: How to be Rich - THE PUSH AND Give and You Receive by James Altucher on Generosity and Success
Justin Malik
4068: Are You Too Focused On The Things That Bother You? By Allison Carmen on Positive Perspective
Justin Malik
4067: How to Declutter Your Life (The Very Best Place To Start) by Courtney Carver of Be More With Less
Justin Malik
4066: All the Things You Don't Need by Chris Guillebeau on Intentional Living
Justin Malik
4065: Plan to Fail in Order to Succeed by Lea Genders on Burnout Prevention
Justin Malik
4064: 5 Expert Tips for Avoiding Burnout at Work by Paula Davis-Laack of Live Happy on Burnout Prevention
Justin Malik
4063: Dangerous Ideas: Getting Started is Overrated by Cal Newport on Meaningful Progress
Justin Malik
4062: How Your Reasons For Doing Determines Your Level of Happiness by Carl Pullein on Personal Fulfillment
Justin Malik
4061: Stop Punching Fear in the Face (And What to Do Instead) by Cylon George of Spiritual Living For Busy People
Justin Malik
4060: Rediscovering Your Sense of Wonder with a Discovery Journal by Michael Mehlberg on Personal Reflection
Justin Malik
4059: 5 Signs You’ve Been Doing Too Much for Too Long by Marc Chernoff of Marc And Angel on Burnout Prevention
Justin Malik
4058: Habits by Colin Wright of Exile Lifestyle on Habit Formation
Justin Malik
4057: Tell Your Story Three Times And No More by Richard Paterson of Think Less and Grow Rich on Emotional Growth
Justin Malik
4056: How To Get Inspired: 4 Easy Hacks To Try by Mia of She Dreams All Day on Creative Inspiration
Justin Malik
4055: How to Be the Light in Dark Times AND Why Being Stuck in the Middle is a Good Thing by Randi Kay of NaturallyRandiKay
Justin Malik
4054: Consistency is Consistently Overrated by Tyler Tervooren of Riskology on Personal Growth
Justin Malik
4053: Sometimes Life Sucks and You Choose Joy Anyway by Krista O'Reilly-Davi-Digui of A Life In Progress
Justin Malik
4052: A Personal Perspective on Time Management by Tonya Lester on Intentional Living
Justin Malik
4051: 10 Odd Little Minimalist Things I Do by Leo Babauta of Zen Habits on Minimalist Habits
Justin Malik
4050: What We Really Miss About The Things We Let Go by Anthony Ongaro of Break The Twitch on Letting Go
Justin Malik
4049: Ways To Help Others Without Hurting Your Own Finances by Vekevia Tillman-Jones with Financial Finesse
Justin Malik
4048: The Science of Automating and Perfecting Any Skill by Benjamin Hardy on Learning Mastery
Justin Malik
4047: This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth by James Clear with NirAndFar
Justin Malik
4046: How to Create an Ideal Life for Yourself and Start Living it Today by Shirley of Daring Living on Intentional Living
Justin Malik
4045: Birth of a Habit by Tynan on Habit Formation
Justin Malik
4044: Breaking the Dependency to My Phone by Mollie of This EverGreen Home on Digital Detox
Justin Malik
4043: How to Make a Damn Decision AND 3 Reasons to Seek Other POVs by Joshua Fields Millburn and Ryan Nicodemus
Justin Malik
4042: Simple Question - What's the Best Thing That Happened to You Today? by Casey Petz with Life And Whim
Justin Malik
4041: Steps To Healthy Lifestyle Changes by Diane Renz with Psych Alive on Healthy Living
Justin Malik