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Optimal Living Daily - Personal Development and Self-Improve...

by Justin Malik
3927 EPISODES
Dec 2015
Latest Episode
3930: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything
Justin Malik
All Episodes
3930: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything
Justin Malik
3929: Get More For Your Money by Stacy Kaiser with Live Happy on Investing in Experiences
Justin Malik
3928: The Desire for More: What I Learned by Heather Myklegard with No Sidebar on Intentional Living
Justin Malik
3927: Be the Best You: 7 Keys to a Positive Personality by Brian Tracy on Personal Growth Strategies
Justin Malik
3926: How to Achieve Your Goals By Creating an Enemy by Nir Eyal of Nir And Far on Scapegoating Psychology
Justin Malik
3925: Creating and Living by Your Own List of Values by Chris Guillebeau on Purpose Alignment
Justin Malik
3924: 7 Tips to Process Your Stress Faster by Karl Staib of Dig To Fly on Emotional Regulation
Justin Malik
3923: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson on Clutter Awareness
Justin Malik
3922: How To Do A Weekly Review To Boost Productivity by Mia of She Dreams All Day on Productivity Habits
Justin Malik
3921: It Has Almost Nothing to Do With Food by Beth Wittig Clayton with Mark Fisher Fitness on Coping Beyond Eating
Justin Malik
3920: 3 Steps to Beat Procrastination by Cylon George of Spiritual Living For Busy People on Taking Immediate Action
Justin Malik
3919: Planning for the Fire by Colin Wright of Exile Lifestyle on Emergency Preparedness
Justin Malik
3918: Packing a Life AND Go Forth, Under the Open Sky, and Listen to Nature by Ali Cornish of Everthrive
Justin Malik
3917: 10 Things to Remember When You Feel Unsure of Yourself by Marc Chernoff of MarcAndAngel
Justin Malik
3916: Is There Anything More Important Than Giving Our Attention To The People We Are With In This Moment? by Allison Carmen
Justin Malik
3915: Minimalism Kills Fear AND Security Is A Misnomer by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists
Justin Malik
3914: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman on Inner Fulfillment
Justin Malik
3913: A Practical Guide to Discern the Voices in Our Lives by Joshua Becker of Becoming Minimalist on Inner Discernment
Justin Malik
3912: Life Lessons from a Closet Door by Angelina Lee of Exploring Plan Be on Daily Reflection
Justin Malik
3911: The Honest Guide to Mindfulness by Leo Babauta of Zen Habits on Conscious Presence
Justin Malik
3910: Why We Feel Stuck in Life and the Secret to Dealing with It by Henri Junttila with Tiny Buddha on Emotional Blocks
Justin Malik
3909: 7 Ways to Make the Most of your Life by Rachel Shanken of MindBodyWise on Purpose Alignment
Justin Malik
3908: There Are No Extra Lives. Make This One Count by Steve Kamb of Nerd Fitness on Intentional Living
Justin Malik
3907: The One Habit That Keeps 99% Of People From Getting Rich by James Altucher on Wealth Barriers
Justin Malik
3906: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg on Mental Presence
Justin Malik
3905: When Spending Money Improves Your Life by J. Money of Budgets Are Sexy on Intentional Purchases
Justin Malik
3904: Your Simulated Reality by Steve Pavlina on Conscious Reality
Justin Malik
3903: Sorry, Not Lonely by Greg Audino on Solitude
Justin Malik
3902: How to Turn Around a Bad Day: A Step By Step Guide by Jennifer of Simply Fiercely on Emotional Reset
Justin Malik
3901: Getting Better All the Time by Tynan on Self-Improvement
Justin Malik
3900: How To Go From Successful To Very Successful (and why most people can’t do it) by Benjamin Hardy
Justin Malik
3899: 6 Things Real Minimalists Always Do by Anthony Ongaro of Break the Twitch on Minimal Habits
Justin Malik
3898: Embrace Life's Limitations to Unlock Life's Promise by Jay & Heather Harrington of Life And Whim
Justin Malik
3897: Cooking Tips for Eating to 100 by Dan Buettner of Blue Zones on Healthy Kitchens
Justin Malik
3896: Three Things We All Need to Know About Desire by David Cain of Raptitude on Human Longing
Justin Malik
3895: 10 Simple Ways to Help You Say No by Courtney Carver of Be More With Less on Personal Boundaries
Justin Malik
3894: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren of Riskology on Sustainable Growth
Justin Malik
3893: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren of Riskology on Sustainable Growth
Justin Malik
3892: Living Life To The Fullest by Allison Carmen on Meaningful Living
Justin Malik
3891: Hygge vs Minimalism by Shawna Scafe of Simple On Purpose on Intentional Living
Justin Malik
3890: This is What Most People Get Wrong About Willpower by Nir Eyal of Nir And Far on Behavioral Myths
Justin Malik
3889: How Social is Social Media? by Bonnie Brunet with No Sidebar on Digital Connection
Justin Malik
3888: 9 Ways to Become an Optimist by Angel Chernoff of Marc And Angel on Positive Perspective
Justin Malik
3887: How to Stop Feeling Guilty For Wanting More by Shirley of Daring Living on Releasing Shame
Justin Malik
3886: Ignoring Your Death? You May Be Wasting Your Life by Cylon George of Spiritual Living for Busy People
Justin Malik
3885: 5 Ways to Get Energized and Motivated When You Feel Lazy by Chantalle Blikman with Tiny Buddha
Justin Malik
3884: It's Much Easier Than You Think to Live the Life You Want by Isaac Morehouse on Personal Freedom
Justin Malik
3883: 10 Things You Can Do Today to Live More Like a Minimalist by Joshua Becker of Becoming Minimalist
Justin Malik
3882: Metacognitive Exercises by Colin Wright of Exile Lifestyle on Cognitive Skillbuilding
Justin Malik
3881: Only The Poor or Super Rich Say "Money Can't Buy Happiness" by Sam of Financial Samurai on Wealth Psychology
Justin Malik