Cut The Crap with Lamaan

1//30 Listen...

2//30 Learn the value... or you'll end up learning the price.

4//30 Some call it "Saturns Return"...

5//30 "The Great Depression"

7//30 Sometimes your major ... isn't that 'major.'

6//30 Let's talk about "success"

9//30 Nothing was a waste of your time

8//30 Bitter -Sweet

14//30 Its the small things...

10//30 Hard work verses miserable work...

11//30 You too have your seasons

13//30 No.

12//30 Sometimes you just need a break, not a breakthrough

15//30 Learn to let things go... happily.

16//30 Learn to decide for your self

17//30 Create a community

18//30 Somedays you need to give yourself a day...

19//30 Find yourself a hobby...

20//30 Two types of people you should avoid...

21//30 Slow Down

22//30 Learn to think for your Self

23//30 Pick you battles

24//30 Learn to do it yourself

25//30 If its too good to be true, than it is.

26//30 rules I didn't agree with growing up that I started appreciating in my twenties...

27//30 Winter is coming... and we're going to learn to play in the snow.

28//30 Pick your people

29//30 Just let it

30//30 Figure it out

with Christine Massarany started her fashion career at 36

Dr. Reem Nouman interviews me

Mohamed Ma'andi | The difference between a therapist, a coach, and a scammer

Yasmina El Abd | Figuring life out

Mahmoud Abdelmageed | I'm a husband first, and a father second

Amira Adeeb | How she cut the crap out of her life

Sarah Abulkhair | The game of life

Omar Samra | Rowing across the Atlantic

Karim Dash | Focus on your priorities. كريم داش | ركز علي اولوياتك

Amina Khalil | As you go, you grow -أمينة خليل | مع التجربة بييجي التطور

Menna Kotb | Why we need our Baladi Dogs - منة قطب | ليه بنحتاج الكلاب البلدي

Nesma ElShazly | Focus on the impact, and success will follow

Ali Loka | Focus on your goals علي لوكا | ركز على اهدافك

Injy ElMokkaddem | There is so much more to life. انچي المقدم | الحياة لسه فيها كتير

Dibo | Finding your life’s purpose

Tara Emad | Setting Yourself Up for Success. ترى عماد | تأهيل النفس للنجاح

Shahd ElShater | Comedy as a defense mechanism. شهد الشاطر | الكوميديا ​​كآلية دفاع

Meet the Host | Lamaan

Prioritize yourself | نفسك أولاً

Allow yourself to REST | أهم حاجة الراحة بصراحة

The art of venting | أهمية الفضفضة