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Steph & Laura

by SHAMELESS MEDIA
523 EPISODES
Feb 2026
All Episodes
Did you tell your boyfriend about my sex life?
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'My phone bill exposed my nudes to my parents'
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The "pick me" label (and step into our courtroom)
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The efficiency cult
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The tell-tale signs you've "aged up"
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Find a man who can pitch a tent (and hello to our troll!)
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Welcome to Steph & Laura!
SHAMELESS MEDIA
A deep-dive into our hormones & nervous system - with Dr Fatima Khan
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Reflecting on the last 4 years of the podcast 💜
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WWYD: my parents like my sister’s partner more than mine
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We will never agree on this ONE thing
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Photographing 1,000 women makeup free - with Cait Miers
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Steph’s transformative retreat
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WWYD: my boyfriend wants to take drugs at a festival
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Laura opens up about how she’s rebuilding her confidence
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Your ultimate thoughtful gift guide
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Our thoughts on Nara Smith & “doing it all”
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What is somatic movement? with Raj Barker
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Rib recontouring…we have thoughts!
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WWYD: My friend doesn’t care about my kid
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You brought WHAT on a plane!?
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The pressure on women to shrink their bodies - with Alex Light
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We’re back! What we got up to on holidays!
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Understanding your nervous system - with breathwork facilitator Imogen Sist
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Steph checks in on her 2026 goals
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A body image pep talk - with Katma
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Laura checks in on her 2026 goals
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WWYD: my cellulite makes me self-conscious to wear a bikini
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Our reflections on Emilie Kiser on Jay Shetty’s podcast
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We asked our obstetrician all of your birth & prenatal questions
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We’ve been worse…but we’ve also been better!!!
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Strength training Q&A - with PT Danny Kennedy
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Steph made us a Toy Story Personality Quiz!
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An explainer on different contraception - with Dr Jacqueline Coombe
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How Laura is rebuilding her confidence
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WWYD: my in-laws don’t like me
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The insecurity Steph hasn’t been able to get over
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Perimenopause starts earlier than you think- with Em Rusciano
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Laura’s honest check in about mental health & comparison
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Blue Eyed Kayla Jade - behind the scenes of sex-work & OnlyFans
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Women’s beauty standards in 1878 vs 2026
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Cold pizza is better than fresh, voice memos suck + 22 more hot takes
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Steph & Laura reflect on one of their hardest seasons in their friendship
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WWYD: how do I tell my best friend she won’t be my bridesmaid?
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Laura’s identity shift since stepping down as CEO
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How it feels to close down a business - with Pleasant State Co-Founder Sian Murray
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Anti-wrinkle injections & grey hairs. How we’re feeling about ageing right now
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Melanie C on reinventing herself after The Spice Girls
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Why Laura changed her mind about sharing motherhood online
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Building wealth & achieving your financial goals - with money educator Jessica Brady
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