12Hz of Alpha Wave - Centering, Mental Stability.

8.22Hz of Alpha Wave - Brings Creativity

10Hz of Alpha Wave - Mood Elevator. Used to Dramatically Reduce Headache

11 - 14Hz of Alpha Wave - Increased Focus and Awareness

13 - 30Hz of Beta Wave - Problem Solving, Conscious Thinking

14Hz of Beta Wave - Awakeness, Alert. Concentration on Tasks, Focusing, Vitality.

16Hz of Beta Wave - Releases Oxygen. Calcium Into Cells

18 - 20Hz of Beta Wave - Euphoria, Can Result in Headaches, Anxiety.

7.83Hz of Theta Wave - Schumann Earth Resonance. Grounding, Meditative, Leaves You Revitalized

7.5Hz of Theta Wave - Activates Creative Thought for Art, Invention, Music. Problem Solving