Get the app
Help
Download the app
Anghami Plus
Browse content
Moods and genres
Podcasts
OSN Plus
The Steps to Mastering Relaxation
The Stress Surfer
Play for free
More from "Relaxation Techniques for the Body & Mind (Female Voice)" album
Introduction: Slow Deep Breathing
The Stress Surfer
Slow Deep Breathing
The Stress Surfer
Introduction: Progressive Muscle Relaxation
The Stress Surfer
Progressive Muscle Relaxation
The Stress Surfer
Introduction: Calming Thought & Images
The Stress Surfer
Calming Thoughts & Images
The Stress Surfer