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Sep 24
52m 15s

Self-Help Overload, Manifesting Wisely &...

Sleepiest: Hypnosis for Sleep Podcast
About this episode
In tonight’s Magic Mailbag, Jessica is joined by Jemma Sbeg — host of the hit podcast The Psychology of Your 20s and her new show Mantra. With over 300 episodes under her belt, Jemma has become a trusted voice for exploring everything from body image and burnout to ghosting, micro-habits, and the healing power of nature. Together, they’ll dive into your que ... Show More
Up next
Today
Giving Thanks This Thanksgiving | Sleep Hypnosis with Gratitude Practice
In tonight’s sleep hypnosis with Jessica, we tap into the calming power of gratitude. As Jessica explores the small details she’s thankful for, your mind is gently guided to do the same - inviting warmth, ease, and deeply restful sleep. As always, tonight's episode will start wi ... Show More
56m 27s
Yesterday
Black Friday Calm Starts Here
I know - it’s a little unexpected for a podcast about Sleep & relaxation to be talking about Black Friday. But honestly, we wanted to offer a little calm amongst the chaos. Join Team Magic this week and enjoy 30% off, for life. Team Magic is our premium subscription, and the v ... Show More
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Yesterday
A Hypnotherapist on... Strengthening Your Immune System
Enjoy these bitesize episodes where we highlight some of Jessica’s most eye opening insights. Tonight, Jessica explores how deeply relaxation supports your immune system, from the trillions of microbes in your gut to the powerful white blood cells that protect you. To hear more ... Show More
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