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Stage 2: Grounding in the Present
Echoes of Serenity
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More from "The 10 Stages of Meditation" album
Stage 1: Sacred Preparation
Echoes of Serenity
Stage 3: Conscious Breathing
Echoes of Serenity
Stage 4: Release of Tensions
Echoes of Serenity
Stage 5: Inner Focus
Echoes of Serenity
Stage 6: Detached Observation
Echoes of Serenity
Stage 7: Peaceful Deepening
Echoes of Serenity
Stage 8: Expansion of Awareness
Echoes of Serenity
Stage 9: Serene Return
Echoes of Serenity
Stage 10: Reflection and Gratitude
Echoes of Serenity