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Sep 2024
8h 1m

Rainforest & Coqui Frogs | 8 Hour

Sound Escape
About this episode
Picture yourself sitting under the rainforest canopy. Coqui frogs call to each other creating a soothing song. A waterfall cascades in the distance. Relax and close your eyes. Let the sounds of the forest pull away your anxiety. Focus on the sound of the coqui frogs. Your heart rate slows. Everything is calm and serene.   Buy us a coffee: https://buymeacoffe ... Show More
Up next
Apr 15
Gondwana Rainforest | 8 Hours
Picture yourself sitting in the rainforest basin. In the distance a waterfall cascades into a pool. Birds sing. Cicadas hum. Relax and close your eyes. Let the sounds of the forest pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is ... Show More
8 h
Mar 14
Rainy Mangroves | Three Hours
Picture yourself floating on blue water, surrounded by mangroves. A sprinkle of rain quickly changes to water rushing down, caressing your face. Relax and close your eyes. Let the sounds of the Yucatan pull away your anxiety. Focus on the chorus of insects. Your heart rate slows. ... Show More
3 h
Feb 16
Black Sand Beach | 4 Hours
Picture yourself lying on a black sand beach. Waves crash against the course sand. A harsh wind sweeps over the sea. Relax and close your eyes. Let the sounds of the ocean pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and ... Show More
4 h
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