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Sama Vritti (4-4-4-4 Breathing Pattern)

More from "4444 Breathing in the Rain: A Mindful Practice" album

4444 Breathing in the Rain

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Day's First Breath (4-4-4-4 Breathing Pattern)

Wholeness in Breath (4-4-4-4 Breathing Pattern)

Improve Focus (4-4-4-4 Breathing Pattern)

Inhale Courage (4-4-4-4 Breathing Pattern)

Breathing the Light (4-4-4-4 Breathing Pattern)

Cool the Body (4-4-4-4 Breathing Pattern)

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