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The Art of Breathing (4-4-4-4 Breathing Pattern)

More from "Four Phases of Breath: The 4444 Method Explored" album

4444 Method Explored

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Holding Peace (4-4-4-4 Breathing Pattern)

Diaphragmatic Breathing (4-4-4-4 Breathing Pattern)

Coherent Breathing (4-4-4-4 Breathing Pattern)

Glow of the Breath (4-4-4-4 Breathing Pattern)

The Breath's Caress (4-4-4-4 Breathing Pattern)

Breath of Life (4-4-4-4 Breathing Pattern)

Journey Through Breath (4-4-4-4 Breathing Pattern)

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