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Breathing Exercise: Release the Stress with Deep Breathing -...
Colin Griffiths-Brown, Torsten Abrolat
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More from "Shutdown & Restart at the End of the Day! Let Go of the Anger of the Office with Intensive Deep Relaxation" album
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Introduction into the Deep Relaxation Breathing Technique
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Breathing Exercise: Release the Stress with Deep Breathing - 7 Minutes, pt. 2
Colin Griffiths-Brown, Torsten Abrolat
Breathing Exercise: Release the Stress with Deep Breathing - 7 Minutes, pt. 3
Colin Griffiths-Brown, Torsten Abrolat
Breathing Exercise: Release the Stress with Deep Breathing - 7 Minutes, pt. 4
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Now Is the End of the Day! Relieve All Stress with Progressive Muscle Relaxation - 14 Minutes, pt. 1
Colin Griffiths-Brown, Torsten Abrolat
Now Is the End of the Day! Relieve All Stress with Progressive Muscle Relaxation - 14 Minutes, pt. 2
Colin Griffiths-Brown, Torsten Abrolat
Now Is the End of the Day! Relieve All Stress with Progressive Muscle Relaxation - 14 Minutes, pt. 3
Colin Griffiths-Brown, Torsten Abrolat
Now Is the End of the Day! Relieve All Stress with Progressive Muscle Relaxation - 14 Minutes, pt. 4
Colin Griffiths-Brown, Torsten Abrolat