Upfront - A Women's Football Podcast

Newcastle get Oxtoby, a dramatic NWSL Final, and England come home

At The Match: Inside the NSL Final

Man City’s title credentials, West Ham redemption and same old Arsenal

Man City star Kerstin Casparij on her sparkling form, social media, and advocacy for the LGBTQ+ community

Spicy controversy at the Emirates and Aston Villa stun Man United

A thriller of a mid-table clash, Liverpool lose again and some football kit chat

Chelsea Legend Claire Rafferty on her work in football since retirement, living with ADHD and the fortunes of her former clubs

England lose on their Euros homecoming, Ireland smash Belgium, and goodbye Jess Fishlock

How we would change the League Cup, plus the state of Italian football since the Euros

Arsenal and Chelsea bounce back, Leicester's new gaffer, and Millie Bright retires from England!

Spurs defender Molly Bartrip reflects on battles with her mental health and building a supportive dressing room

A feast of WSL drama

Arsenal drop precious points and a new era for Bristol City

In memory of Matt Beard

Man United's wild week, Sam Kerr returns, and the WSL's international boom

Dream debuts, Chelsea edge Man City, and Rach's dark horses deliver!

Previewing EVERY team in the WSL!

Olivia Smith, Michelle Kang's big bucks, and the WSL2 pressure cooker

Upfront's Euro 2025 Awards! | Euro 2025 #16

ENGLAND ARE EUROPEAN CHAMPIONS... AGAIN! | Euro 2025 #15

Our Euro 2025 Final Preview! | Euro 2025 #14

Spain snatch victory and we answer your questions! | Euro 2025 #13

Queen Agyemang | Euro 2025 #12

Ann-Katrin Berger saves Germany and Spain break Swiss hearts! | Euro 2025 #11

England beat Sweden on penalties... somehow! | Euro 2025 #10

Italy prevail in the chaos and trash talk between England and Sweden! | Euro 2025 #9

The story so far: Spain's form, England's draw, and our favourite moments! | Euro 2025 #8

England march through and the Dutch puppet show ends | Euro 2025 #7

The hosts stay alive, Italy scrape through and permutations galore! | Euro 2025 #6

England back to their best, but a tough night for Wales | Euro 2025 #5

Spain march on, Portugal’s last-gasp heroics and England vs Netherlands preview | Euro 2025 #4

England undone by France and Wales struggle against the Dutch | Euro 2025 #3

Spanish domination, classy goals, and suspicious smells | Euro 2025 #2

The Euros are underway! Switzerland impress in defeat and Finland get a vital win | Euro 2025 #1

Euro 2025 Preview Part 2: England's perfect warm-up, Wales prepare for history, and our final predictions!

Euro 2025 Preview Part 1: Switzerland expects, Spain seek revenge, and watch out for Germany!

Picking our final Lionesses Starting XI!

Squad drama across Europe, Switzerland prepares, and the WSL announces its official expansion

A seismic week for England, Ireland wave goodbye to a legend, and Spurs sack Vilahamn

Steph Houghton’s coaching journey

The lethal Lionesses but relegation for Wales and Scotland!

Maisie Symonds on Brighton's season of two halves, her England call-up, and off-season relaxation!

At The Match: Arsenal's Champions League glory in Lisbon

Arsenal win the Champions League and Mary Earps retires from England!

The big Arsenal vs Barcelona preview!

Chelsea crush Man United to seal the treble!

The 2024/25 Upfront Awards!

The 2024/25 WSL finale

Inside Kelly Simmons’ storied career at the FA

Chelsea are WSL champions (again), Man United make the Champions League & London City Lionesses get promoted!