In every spiritual tradition, we find teachings on the virtues and qualities that we most want to pass on to our kids―such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neuroscience and social psychology supports these teachings, offering insights into cultivating these virtues in ourselves and in our f ... Show More
Today
The 4th Yoga Darśana Yoga Sādhana Conference
The 4th International Yoga Darśana Yoga Sādhana Conference convenes 27–29 May 2026 at EHESS Paris, organized by CESAH. Theme: Authenticity, Authority and Adaptation—examining how yoga traditions establish legitimacy, transmit knowledge, and negotiate transformation across time an ... Show More
36m 43s
Mar 2
Amy Landry, "The Ocean of Yoga: A Complete Guide to Living the Teachings, Tradition, and Practice" (Shambhala, 2026)
The Ocean of Yoga: A Complete Guide to Living the Teachings, Tradition, and Practice (Shambhala, 2026) is definitive guidebook to the core principles and practice of yoga—from its traditional roots to the latest contemporary developments. Immerse yourself in the timeless practice ... Show More
44m 16s
Sep 2023
[Mindfulness For Kids 1] Calm Reminder
Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their ov ... Show More
8m 58s
Apr 2021
Loving Kindness Meditation for Children
<p>In this bonus episode for parents, caregivers, and educators, Chanel shares her favourite mindfulness meditation practice called Mettā Meditation, or Loving Kindness Meditation. This is a practice that comes from Buddhism and its intention is to cultivate an attitude of benevo ... Show More
10m 21s
Nov 2023
[Mindfulness For Kids 8] Lake Stillness
Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their ov ... Show More
8m 53s
Nov 2023
[Mindfulness For Kids 9] Sounds
Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their ov ... Show More
7m 11s
Jan 2019
What Do Kids Need? Part 2 - Expert Roundtable [148]
Hunter talks to Cathy and Todd Adams, Alison Canavan, and Julie Bjelland about: 1. What advice would you give yourself when you were a younger, struggling parent? 2. What do kids need? 3. How do we give that to them? Todd and Cathy Adams are the hosts of the Zen Parenting Radio p ... Show More
1h 6m
Mar 2024
Tapping Into Healthy Mental and Spiritual Habits for Our Families: Dr. Daniel Amen, Dr. Charles Fay & Melina Luna Smith
<p dir="ltr">The Bible reminds us over and over what a gift from God children are. As parents, it’s easy to get overwhelmed with all the different worries when it comes to raising a child: Are they healthy? Are they happy? Are they kind to other people? One essential element of p ... Show More
23m 37s