Take a powerful journey to connect with your inner self. Learn how to tap into this subconscious part of you so that you can begin to move forward in life.
Through hypnosis, you will improve, refine and enhance your connection with your inner self. This will enable you to move towards greater personal awareness.
Learn to have more control over your mind, ... Show More
Apr 2025
Episode 2: Hypnosis Session - Nervous System Reset
<p>Let this guided hypnosis session be your return to centre.<br><br></p><p>In this deeply calming experience, registered psychotherapist and clinical hypnotherapist Donald Currie, RP, gently guides you through a nervous system reset — designed to release accumulated tension, soo ... Show More
9m 44s
Apr 2025
Episode 2: Episode 2: What is Trauma?
<p><strong>Episode 2 - What is Trauma?<br></strong><br>In this foundational episode, we explore the question: <em>What is trauma?</em> Moving beyond buzzwords and clinical definitions, we unpack the many layers of trauma—how it lives in the body, how it shapes the nervous system, ... Show More
21m 16s
Apr 2025
Episode 1: The Power of Retreat
<p>Welcome to <strong><em>Retreat, Reset, Transform</em></strong>, a podcast that explores the profound journey of healing and self-discovery through the lens of psychedelic-assisted therapy, trauma-informed care, and holistic wellness. Hosted by <strong>Donald Currie, Registered ... Show More
19m 34s
Oct 2022
Heal Your Inner Child and Free Yourself from Old, Limiting Beliefs / Mindful Movement
In this guided visualization practice, you will be guided on a journey to heal from your past. You will travel back to a time where you may have needed additional support, or extra love. Here you will connect with yourself to improve the most important relationship in your life, ... Show More
28m 11s
Jul 2025
#1106 Meditation Self-Care
Self Care Hypnosis Meditation, a gentle, empowering journey to help you reconnect with yourself, release stress, and return to a place of emotional peace, self-worth, and inner calm. Get the AD-FREE version of this session - PLUS playlists, repeat options, offline access, and THO ... Show More
20m 33s
Jun 2024
#972 Hypnotic Meditation Inner Child Healing
<p>In this guided session, you'll embark on a gentle yet profound exploration of your inner child's world, where healing and restoration await. As you delve into the depths of your subconscious mind, you'll uncover and address the wounds, traumas, and limiting beliefs that may be ... Show More
20m 30s
Mar 2025
#1069 Meditation Self Love & Confidence
Transform your mindset and unlock the radiant self-love and unshakable confidence you deserve with this guided meditation. Perfect for beginners and seasoned meditators alike, this practice will help you release self-doubt, embrace your worth, and visualize your most empowered fu ... Show More
23m 17s