Sherenté Mishitashin Harris is an Indigenous TwoSpirit activist and champion powwow dancer of the Narragansett Tribe. In this special episode, Sherenté shares her story of coming out as TwoSpirit and sheds light on the terrible hate crimes committed against Indigenous people, including her own family members.
This episode is sponsored by Quip. Start getting ... Show More
Jul 2023
Beyond Conversations: Draptomaniax Takes Action in Unshackling History
From Dean of Black Twitter, Michael Harriot, comes a Black history podcast like you've never heard before. Using a recipe that includes detailed research, barbershop humor and a little seasoned salt, a parade of cookout-certified celebrity guests helps Michael Harriot serve up a ... Show More
2m 45s
Dec 2020
It’s Not a ‘War Zone’: Damali & Rechelle
Damali and Rechelle are best friends, and they’re both entrepreneurs thriving in New York City. But when Rechelle, a Filipina American, said the Black Lives Matter protests had turned the city into a “war zone,” Damali, who’s Black, was shocked and hurt. As women of color, Damali ... Show More
46m 40s
Jun 2024
Honoring & Processing Trauma Through Rituals With Heather Marie Stringer
In this conversation, Monique interviews Heather Stringer, a licensed therapist, about her work with trauma and rituals. Heather shares her experience of using rituals as a form of processing trauma and making it known and significant. She describes a ritual she created for a wom ... Show More
26m 6s
Apr 2021
Decolonizing the Practice of Mental Health
Ivy Kwong is a second-generation Asian American Licensed Marriage & Family Therapist, Life, Transformation, & Relationship Coach, Speaker, and Author who offers trauma-informed and social justice-minded therapy and coaching for individuals. Jeannie and Ivy spend some time discuss ... Show More
36m 41s
Jan 2023
479: Taking Care Of Your Mental Health Even When Someone In Your Family Is Struggling with Karena Dawn
Family is one of the greatest lessons in our lifetime- especially when you realize no matter how much you change and evolve, you cannot change them. In this episode I sit down in-person with Karena Dawn, co-founder of Tone It Up, to have a very real conversation about this equa ... Show More
45m 55s
May 2022
Your Spirit Animal is a Jackass (with Simon Moya-Smith)
This episode contains stories about domestic violence, sexual assault, and genocide. In this week's episode, I speak with Simon Moya-Smith, Oglala Lakota and Chicano writer and journalist. He reached out to me with an interest in sharing an Indigenous perspective on the spirit wo ... Show More
47m 50s
Jul 2023
Nat Chats: The Real Reel Rebrand and Reclaiming Motivation
Episode 221: This week, Nat’s kicking off the episode with some exciting news: the podcast is getting a rebrand! She’s diving into all the deets, sharing her thought process behind this refresh, the new direction of the show, and what listeners can expect. Stay tuned for updates, ... Show More
24m 40s
Mar 2023
On Ritual and Living Life in Ceremony with Day Schildkret
In this episode with award-winning author, artist, ritualist Day Schildkret we explore the power of rituals to help us feel more grounded, safe, connected and alive. WE CONNET ON: Learning how to slow down to enjoy and celebrate life Combining rituals + your unique astrology Tip ... Show More
54m 8s
Dec 2023
Série "Parcours d’aventuriers spirituels" : Davina - Retrouver le silence intérieur (Ép. 2/2)
Bienvenue dans la série "Loopings" en exclusivité sur Métamorphose. Cette série méditative en 6 épisodes est proposée par Colas Zibaut, journaliste et chercheur. Dans ce podcast d’histoires de transformations profondes grâce à la méditation, Colas recueille les récits fabuleux, i ... Show More
21m 38s
Apr 2020
Refocus Anxiety to Creativity, Rumi Oracle, Guides, Finding Harmony, More Msgs from Her Heart 🖤+ the Hearts of These Artists...
The first half of this episode is a ramble of whatever came to heart. A rampage of love on the power of refocusing anxiety, connecting with the non-physical in a simple way, playing the Rumi Oracle, + finding harmony with family/self during this time of quarantine. The second pie ... Show More
1h 8m