14 - The Journey Of Life

In this episode, I explore the timeless wisdom found in Homer's The Odyssey through a secular Buddhist lens, drawing parallels between Odysseus's arduous journey home and our own human experiences. I highlight key lessons such as the danger of numbing ourselves with comfort, akin ... Show More

In this episode, I explore the concept of being "already whole" by examining two seemingly contradictory Buddhist stories: the Golden Buddha and peeling an onion. The Golden Buddha story suggests we are inherently valuable, covered by layers of conditioning, while the onion story ... Show More

In this episode, I explore the concept of holding two things at once, a practice that has become central to my own experience, especially during a recent personal transition. I discuss how we're often conditioned to assign a single emotional label to any given moment, leading us ... Show More

Life is a journey 💟 

EP59 - this episode really is just what was on my mind in that moment, from how my birthday week went, the power of new friendships and my feelings about my upcoming travels. sometimes i feel as though i have all the answers and advice for you guys but today i didn't so used this ... Show More

This week I’d like to share how I’ve used my two newest Values in my life and travels to give me a sense of direction and clarity over the past month. Though there are still tons of unknowns in my life, like where I’m going to live, when I’ll come back to the states, or […] The p ... Show More

This is the first episode of my new podcast - Journeys! Please let me know if you like the ideas I have for this travel/lifestyle trip. Don't forget to send your travel stories, questions, and/or sell me your country/city by emailing with written or voice message to journeyspodca ... Show More

This week Emma is talking through her journey of religion and spirituality. While often it’s something that isn’t addressed, it can have a major impact on how we shape our lives. She chats through growing up being exposed to different religions, her beliefs and what has shaped th ... Show More

I just got back from a work trip, and I think it’s fair to say that travelling for s-work is a little different from the usual business trip. Here’s what it’s really like to take my job on tour. This episode is supported by Fitcover, Fitcover has developed Skincare cosmetics for ... Show More

Chatting about my solo trip, major life changes and the perspective shift that’s been helping me through tough times. Give yourself grace and patience as you grieve the old and welcome the new. Remember that you are being guided and that you are loved. Join the Patreon membership ... Show More

While the written itinerary is in the works, here’s the beautiful lessons I’ve learned along road trips and why I believe they’re so special- and my little run down on how I do my planning :) Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Welcome back to MOOD! This week I am going solo to boost our moods and talk about navigating all of life's changes because there's A LOT! It's never-ending so we have to make sure we can get through it as gracefully and as present as possible! As always we talk about my best mood ... Show More