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Feb 2019
19m 43s

What to Know About Your Instagram Follow...

Brock Johnson
About this episode

Brock Johnson takes over this episode and talks about what you should know about your Instagram followers. Wondering how to check your insights and reflect or make changes from what you learn? Do you ever wonder what your follower to following ratio should be? Learn what followers view as “red flags” when visiting new profiles on Instagram, and more!

 

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Find Brock on Instagram: @Brock11Johnson

 

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www.smartlifepushjournal.com

 

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Get episode show notes here:

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