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ABOUT TODAY'S SHOW:
Do you have any friends who always seem to be surrounded by drama? Sure, we've all encountered people like that. Well, unfortunately, it can be easy to get caught up playing the role of hero or protector - always trying to save them because it makes us fe ... Show More
Yesterday
1 Post Per Day Without Burnout - Complete Guide to Batching Content - 879
In this episode, Brock Johnson shares a complete guide to posting once per day on Instagram without burning out. He walks through how to batch content efficiently, build a repeatable workflow, and create a sustainable system that allows you to stay consistent long term. Brock wil ... Show More
32m 53s
Mar 2
I Studied 1300 Hooks, Here’s What Actually Works - 877
In this episode,Brock Johnson breaks down what he learned after studying 1,300 viral hooks and explains what actually works in 2026. Brock categorizes the most effective short-form video hooks, including pattern interrupt hooks, curiosity gap hooks, contrarian angles, bold claims ... Show More
27m 43s
Feb 2015
You're Not Good For Me | How to Identify and Separate From Toxic Relationships - 059
Do you have any friends who always seem to be surrounded by drama? Sure, we've all encountered people like that. Well, unfortunately, it can be easy to get caught up playing the role of hero or protector - always trying to save them because it makes us feel good. In today's episo ... Show More
30m 11s
Sep 2020
Improve Your Relationships Today - 602
Today, Chalene shares actionable tips on how to improve romantic relationships. That said, many of these tips are universal and can be applied to almost any relationship in your life, including: kids, friends and even co-workers. Thank you to our show sponsor Trophy Skin to get 4 ... Show More
24m 57s
Feb 2022
Fake Gurus, Opportunists and Phony Influencers - 800
Typically, on Mondays and Wednesdays, Chalene provides takeaways and learning moments. But today, she's not exactly sure that will be the case. In light of recent events, she just needs to process and think through a few things when it comes to influencers. Disclaimer: This episo ... Show More
41m 23s
Feb 2022
Realistic Advice From Real Intimacy Experts, Alisa and Tony DiLorenzo - 791
In a past episode, Chalene covered the topic of emotional intimacy. Afterward, she received countless messages from listeners saying they were unsure as to how to go about achieving it. So, to kick off our Romance Challenge Month, Chalene welcomes Alisa and Tony DiLorenzo — intim ... Show More
50m 39s