Culture is in everything we do, our businesses, our families, and our relationships but how seriously do you take the culture in your life? In this episode, we will talk about how important it is to build a culture of growth in your life and how the culture that you set will affect everyone around you.Follow me on Instagram at @RobDialJr https://www.instagra ... Show More
Today
If You Overthink Everything…
Do you feel like your mind never shuts off and you’re constantly replaying conversations or preparing for worst-case scenarios? In this episode, I break down why you’re not broken for overthinking, how it became a protection mechanism from your past, and the science behind why yo ... Show More
16m 48s
Mar 2
The Perfect Morning Routine (Backed by Science)
Are you accidentally sabotaging your motivation and focus in the first hour after you wake up? In today’s episode, I’m going to show you how to use a science-backed morning routine to optimize your brain, protect your dopamine baseline, and program your nervous system for peak pe ... Show More
16m 15s
Feb 27
How To Make Time For Everything
If I followed you around all day, would I see someone truly productive—or someone distracted from the life they say they want? In this episode, I’m breaking down six powerful strategies to help you stop wasting energy on open loops, delete what doesn’t matter, and focus on managi ... Show More
17m 46s
Dec 2019
Episode 6 - If You Don't Like The Culture, Don't Buy It
Do you ever feel like the world, the country, your neighborhood and even your workplace, are all going in a cultural direction that you don’t always feel comfortable with? What do you do? How do you buck the trend? How do you go against the tide and stand up without the fear of b ... Show More
51m 2s
Apr 2021
"Who's At Village?!" (w/ Kate Berlant)
Matt and Bow get raw and real about their physical and mental health (mama, as they say in hospitals, "scalpel!") before launching into an episode truly for the ages with the one, the only, Kate Berlant! Often imitated but NEVER duplicated, this genuine hero and co-host (alongsid ... Show More
1h 33m
<p>// REDIFF DE L'ETE //</p><p><br/></p><p>Nous démarrons une toute nouvelle série sur des activités à faire avec les enfants, adaptées au quotidien de TOUTE la famille ! </p><p><br/>Une bonne connaissance culturelle permet aux enfants de tous les âges de s’épanouir et de maîtris ... Show More