In This Episode You Will Learn About:
Dealing with an expectation hangover
Stepping back when things aren’t going your way
Reaching out for help
Resources:
instagram.com/drinklitepink
Show Notes:
I hope your new year is going awesome, but if it’s off to a bad start—like mine is—here’s your chance to reframe. I’m having a massive expectation ... Show More
Today
The 3 Pitches That Separate Growing Entrepreneurs from Everyone Else
Can you clearly explain what you do in 10 seconds, 60 seconds, or five minutes? If not, you could be missing opportunities before they ever have a chance to happen. In this episode, I share why learning to pitch yourself is one of the most valuable business skills you can develop ... Show More
18m 34s
Yesterday
How to Start Peptides the Right Way + Avoid the Biggest GLP-1 Mistakes with Stephanie Gambetta
Thinking about trying peptides or GLP-1s, but not sure where to begin? In this episode of I'm Obsessed, Stephanie and I answer some of the biggest questions about peptides, GLP-1s, and personalized wellness. We talk about why so many people are afraid of peptides, the biggest mis ... Show More
47m 52s
Jan 2023
5 Mindsets for a Successful Love Life Starting Today | Matt Monday
<p>Happy New Year, Friend!</p><p>Lately, I've been thinking a lot about the New Year's resolutions people make, and I'm curious how you're feeling about yours today.</p><p>After indulging during the holidays, we often place our hopes in the hands of our future selves, determined ... Show More
23 m
Nov 2023
How to Let Go of Expectations and Transform Disappointment into Growth with Christine Hassler
Christine Hassler, a renowned author and life coach, shares her insights on how to let go of expectations and transform disappointment into growth. Drawing from her own experiences, Christine discusses the concept of expectation hangovers and how they can leave us feeling lost an ... Show More
56m 35s
Jan 2021
Episode 65: Making (and Sticking to) New Year's Resolutions
It's a New Year and for many of us, a time to try to make some changes in our lives. However, lots of studies and practical experience tell us that most people don't follow through on the promises they made to themselves, whether it's losing weight, exercising more, or acquiring ... Show More
15m 15s
Aug 2017
A Rant: Instilling Confidence
<p>When you're at your lowest, or off your high peak, or tripped up and made a mistake there's no other option than to get back up on your horse and go - and that's one of the key lessons off this FIRE IG live I did in Aspen, CO last week. When, and if that setback happens, you'v ... Show More
7m 43s