What the #$%& with Rabih EP. 4

2020... what a terrible year? 

Does being famous necessarily make you a self-centered narcissist? 

In this golden age of information and misinformation, and in the middle of a pandemic, who will win the battle of self-righteousness between pro-vaccers and conspiracy theorists? 

Do you eat for comfort? Most people who binge eat do and although it’s not always a problem, when you do it too much, it can be.   In this episode, I’m talking about how you can experience comfort without eating food and without doing any of your go-to comforting activities. Doin ... Show More

This episode was inspired by the book "the comfort crisis." Have you read it? 

This week, we're talking about finding joy in the simple, everyday things in life and also "little things" that actually aren't little. This episode is quite the stark contrast to last week's, but there is a lil update on that at the beginning of this one. I hope these 40ish minu ... Show More

Today’s expression and dialog: To push it Can you make me spaghetti? I’m a little tired, but why not^^ Thank you. Can you make garlic bread, too? Uh…okay.        And do the dishes? You’re pushing it.   Please subscribe on iTunes and get this podcast EVERY DAY! Our sponsors: www.l ... Show More

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coping mechanisms + the importance of a big cry + a new book recommendation + me just exposing myself for 30 minutes (on a serious note this weeks been tough but feel like this coming week will be so much better) Hosted on Acast. See acast.com/privacy for more information. Learn ... Show More

This week's listener question covers the mediterranean diet - what it is, some example meals, and what is not included. If you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family. @thefoodmedic/www.thefoodmedic.co ... Show More