One of the most important parts of your success depends on if you can learn to hold yourself accountable. In this episode, we will share 5 of our biggest tips for holding yourself accountable.Join my 7 Day Grow Your Coaching Business Challenge here: thecoachchallenge.com
Apr 17
The Psychology of Addictive Discipline
Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are. I’ll ... Show More
15m 52s
Apr 16
The Power of Choosing Yourself
Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yoursel ... Show More
18m 3s
Apr 15
Master Self-Control in 15 Minutes
Are you truly in control of your actions, or are you simply reacting to emotions on autopilot? In this episode, I break down how you can master self-control in just 15 minutes by understanding the emotional patterns that drive procrastination, distraction, and avoidance. I’ll gui ... Show More
18m 20s
Nov 2023
My 5 Favorite Personal Success Habits That Every Expert Needs
<p dir="ltr">Coaches & experts are notorious for putting almost all of their attention and efforts into things like their content, marketing, ads, presentations, etc… much to the detriment of other massively important areas that contribute just as much to their success. I was in ... Show More
21m 26s
Aug 2023
5 key confidence tips I learned from Think and Grow Rich
<p>Today I share 5 key lessons from Think and Grow Rich I've learned that have helped my confidence and fulfilment. </p>
<p>Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth ... Show More
5m 11s
Nov 2019
The 3 Pillars Needed To Achieve Greatness: Community, Coaching & Consistency
<p>Are you currently feeling stuck? If you’ve been working toward your goals and feel you aren’t getting the results you are looking for, this episode will help you tremendously.</p> <p>The key to achieving your goals is to quickly dial into the 3 C’s: Consistency, Community, and ... Show More
23m 50s
Sep 2023
AP 528: Your Identity Must Stand OUTSIDE of Your Roles and Responsibilities || Growth Spurt
Are you defined solely by your roles and responsibilities? In this eye-opening episode, we explore the profound impact of nurturing an identity beyond societal labels. Whether you're a devoted parent, a dedicated professional, or wear multiple hats, it's time to recognize that yo ... Show More
10m 22s
<p>"You must do the things you think you cannot do." - Eleanor Roosevelt</p> <p><strong>In this episode, I talk about:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li>My insights on parenting and personal growth, sharing what I have learned and what I have ... Show More