Becca and Tanya both experienced deeply emotional changes over the holidays. Each of them open up about their challenges and how they’re moving forward.
Jan 2024
how to move on: let go, or be dragged
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on heartbreak, closure, break-ups, habits, and the winter blues. IN: self-acceptance. OUT: literally everything else. </p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/sho ... Show More
32m 45s
Sep 2025
Call It Locking In, Glow-Up Goals, and Going Back-To-School!
New Year’s resolutions in September? It’s take two for the ‘Call It Crew’ as they share their new round of self-care goals. Hear why back-to-school season has been a ‘wake up’ call for Jessica and Camilla, and all about the red carpet reunion we’ve been waiting to see! See omnyst ... Show More
39m 15s
Dec 2024
sobriety, restriction, & self-care: podmas #17
<p><strong>merry podmas! festive podmothers sephy & wing enter a Big Sleigh:</strong> carolling on not knowing how to be a functioning human being, learning self-love and self-care, restriction and exercise, and the slop that is men's dating app profiles. ✷</p><p>see more ... Show More
40m 59s
<p><strong>merry podmas! festive podmothers sephy & wing enter a Big Sleigh:</strong> carolling on changes and 'weird energy', self-doubt, second-guessing, self-care 'menus', ideas for the new year, and, as always, Divorce. ✷</p><br><p>see more ✷ <a href="http://www.youtube.c ... Show More