Becca and Tanya both experienced deeply emotional changes over the holidays. Each of them open up about their challenges and how they’re moving forward.
Nov 5
The Scrub Them Theory with Keltie Knight
Becca and Tanya are having a lady hang in the O.R. with one of our favs, Keltie Knight! She has a new book called "The F*** Them Theory" that will change the way you live your life.Keltie opens up about how she turned rejection, heartbreak, and being underestimated into fuel for ... Show More
1h 9m
Jan 2024
how to move on: let go, or be dragged
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on heartbreak, closure, break-ups, habits, and the winter blues. IN: self-acceptance. OUT: literally everything else. </p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/sho ... Show More
32m 45s
Sep 2025
Call It Locking In, Glow-Up Goals, and Going Back-To-School!
New Year’s resolutions in September? It’s take two for the ‘Call It Crew’ as they share their new round of self-care goals. Hear why back-to-school season has been a ‘wake up’ call for Jessica and Camilla, and all about the red carpet reunion we’ve been waiting to see! See omnyst ... Show More
39m 15s
Dec 2024
sobriety, restriction, & self-care: podmas #17
<p><strong>merry podmas! festive podmothers sephy & wing enter a Big Sleigh:</strong> carolling on not knowing how to be a functioning human being, learning self-love and self-care, restriction and exercise, and the slop that is men's dating app profiles. ✷</p><p>see more ... Show More
40m 59s
<p><strong>merry podmas! festive podmothers sephy & wing enter a Big Sleigh:</strong> carolling on changes and 'weird energy', self-doubt, second-guessing, self-care 'menus', ideas for the new year, and, as always, Divorce. ✷</p><br><p>see more ✷ <a href="http://www.youtube.c ... Show More