Just occasionally in life, you meet someone who changes your way of thinking about the world. The shift might be subtle or it might be seismic, but afterwards, you are never quite the same again.This is what happened to me when my path crossed with that of Mo Gawdat who spoke to me about what it is to live a contented life in a way that had an immediate and ... Show More
Jun 10
Natalie Imbruglia - ‘I love the wisdom of being in my 50s’
*triggers: This episode includes discussion of depression and mental health crises. In 1997 Natalie Imbruglia released her first single, Torn, which sold more than 4 million physical copies worldwide. In her homeland of Australia, it became the most played song on the radio, bein ... Show More
52m 15s
Oct 2021
The Happiness Expert That Made 51 Million People Happier: Mo Gawdat
It’s hard to know where to begin describing such an incredible person as Mo Gawdat. He’s co-founded over 20 businesses, he’s the author of the ground-breaking ‘Solve for Happy’ and he was chief business officer of the pioneering wing of google, Google X, the ‘moonshot factory’ wh ... Show More
1h 58m
May 2023
The Art and Science of Getting Unstuck
Do you feel stuck in life — that you aren’t making progress in a relationship, job, or goal and you don’t know how to fix the problem and move forward? Well, perhaps you can take a little solace in the fact that it’s a universal human experience, even amongst history’s highest ac ... Show More
46m 38s
Oct 2020
The Problem With Productivity
Ever struggled to do your laundry, re-register your car, or make time to go to the dentist? It might make you feel like you’re terrible at “adulting,” but it turns out that’s actually more normal than you think and there might be a pretty solid explanation: burnout. Anne Helen Pe ... Show More
37m 18s
Apr 2020
Karen Guggenheim - Coping and Evolving with Tragedy
In this episode, I speak with my dear friend Karen Guggenheim, a woman who embodies unwavering resilience and passion for making the world a happier place.Karen is the Founder and CEO of WOHASU (World Happiness Summit), an organization and annual summit that unites leaders, econo ... Show More
34m 10s
<p><em><strong>Is there more to life than being happy?</strong></em><em> What gives your life purpose? Do you ever think about your legacy?</em></p>
<p>These are just some of the questions Emily Esfahani Smith asks in her book, <em>The Power of Meaning.</em> Our culture is o ... Show More
