Today’s show is all about the building blocks of a happier thought life, and ultimately happier emotions and circumstances: words. Because when it comes to mindfulness, it’s not just about meditation and the observation of our thoughts, it’s also about our conscious choice and selection of the words we use to build thoughts, which create […]
The post TLS #174: The words I’m using (and not using) which are making me happier everyday appeared first on Jess Lively.