Smoky Butterbean & Potato Stew with Corn...

Spiced Courgette fritters with yoghurt dressing 125g mashed potatoes 250g coarsely grated courgettes ½ teaspoon salt 4 scallions, finely chopped 45g rice flour 1 teaspoon garam masala ½ teaspoon cumin seeds ½ teaspoon nigella seeds Oil for shallow frying Mix the courgettes with t ... Show More

Braised local beans with parma ham and spaghetti 1 stick celery, finely chopped 1 onion, finely chopped 2 cloves garlic, minced 25g butter 4 slices parma ham, shredded 1 tablespoon tomato puree 250g mixed beans ( runner beans and green beans) topped tail and cut into 2cm pieces 2 ... Show More

RecipeFlorentines 50g butter 50g soft brown sugar 50g golden syrup 50g plain flour 100g chopped mixed nuts ( pistachio, hazelnuts, almonds) 75g mixed dried fruit ( apricot, cranberry, raisins etc) Set oven to 180oc and line 2 trays with parchment paper. Melt the butter, sugar and ... Show More

Food 

Gareth Mullins has a recipe for chicken, ham, and leek pie with glazed carrots – a back-to-school comforter! 

An expression you can use to talk food you can't resist. 

Local delicacies 

Claire Thomson's twist on a classic pasta dish 

Today we pay tribute to the comfiest of comfort food, the grilled cheese sandwich.See omnystudio.com/listener for privacy information. 

Chetna Makan's twist on a traditional recipe 

Join Dale and Cheryl for some delicious pumpkin bread. 

Thomasina Miers shares her love of Mexican cuisine with a delicious fuss-free recipe.