logo
episode-header-image
Jan 2021
1h 10m

The Three Refuges - Gateways to Awakenin...

TARA BRACH
About this episode

The Three Refuges - Gateways to Awakening (2021-01-06) - We all seek refuge, a sense of safety or homecoming amidst the uncertainties of life. Our way of finding refuge can either imprison or free us. This talk explores the false refuges that entrap us in feeling separate and endangered, and the refuges of Awareness (Buddha,) Truth (Dharma) and Love (Sangha) that reveal our true nature. This evening gathering includes a ceremony with candles, reflection and music.

Up next
Feb 26
Fear as a Pathway to Loving Presence - Night Travelers
Shifting our relationship with fear is central to the evolution of consciousness. Our suffering arises when our thoughts, feelings and sense of identity are shaped by fear. As we learn to attend to fear with mindfulness and care, we discover the vast tender presence that has room ... Show More
1h 5m
Feb 25
Meditation: Know That You're Here (19:38 min)
We spend many moments in a trance, time traveling to the past and future, lost in a virtual reality. This meditation helps us collect our attention with our breath, awaken through the body, and open the senses. We then rest in the wakeful openness that includes changing experienc ... Show More
19m 38s
Feb 19
The Bodhisattva Path—Nurturing the River of Caring
As humans face the darkness of fear, violence, and division, something else is also stirring: an awakening field of courage, care, and connection. This talk explores the primitive survival strategies that keep us in trance and the evolutionary currents of awakening that return us ... Show More
51m 21s
Recommended Episodes
Aug 2023
182 - Unraveling Suffering: The Four Noble Truths Explained
Prepare to step onto a path of transformation and liberation as we unravel the most fundamental teachings of Buddhism - the Four Noble Truths. I'll break down each of these foundational truths, venturing into the realm of life's inherent suffering, understanding its root cause, a ... Show More
35m 21s
May 2021
Episode 8.20 - Prison
“Know that this abode is a place of troubles. Rest in it is rare, and only attained by people of spiritual experience and pure inner secrets who witness Allah’s beauty in everything.“ In this episode, we will cover: • Feeling intimacy in deprivation • The 3 aspects of imprisonmen ... Show More
17m 20s
Sep 2016
Ep. 99 - Being Here Now: An Odyssey into the Essential Teachings of Ram Dass
Raghu introduces a new outstanding essential teachings course from Ram Dass entitled – Being Here Now: An Odyssey into the Essential Teachings of Ram Dass. After a deep dive into the Ram Dass audio archives, Raghu gives us a preview of the never before published Ram Dass content. ... Show More
42m 55s
Sep 2023
Ep. 234 – The Awakening of the Soul
<p>In this potent talk from 1976, Ram Dass explores the channels of perception of individual differences and how every experience in life is grist for the mill of the awakening of the soul.</p><p><strong>Two cultural icons. Two unique perspectives...&nbsp;<em>One understanding of ... Show More
50m 17s
Apr 2023
Episode 9.10 - Night Prayer
One of the ways to prepare the heart to yearn for the Night Prayer (Qiyam al-Layl) is by freeing it from love of the world. In this episode, we will cover: • Spiritual and physical relief • Untying the devil’s knots • The believer’s honor 
11m 39s
Dec 2023
Those who desire Paradise
Dive into the intriguing realm of the unseen, where Paradise awaits as a promised sanctuary beyond the tangible realities of our present existence. Join us on a spiritual journey as we unravel the intricate details about Paradise, as disclosed by Allah in the Quran and through th ... Show More
59m 34s