What if 2021 was the last year of your life? How would you live differently? We're gonna talk about that in today's episode!Want motivational videos from me? Subscribe to my YouTube --> https://www.youtube.com/robdialjr
Yesterday
The Psychology of Addictive Discipline
Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are. I’ll ... Show More
15m 52s
Apr 16
The Power of Choosing Yourself
Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yoursel ... Show More
18m 3s
Apr 15
Master Self-Control in 15 Minutes
Are you truly in control of your actions, or are you simply reacting to emotions on autopilot? In this episode, I break down how you can master self-control in just 15 minutes by understanding the emotional patterns that drive procrastination, distraction, and avoidance. I’ll gui ... Show More
18m 20s
Dec 2020
December 31, 2020: Madeleine L'Engle, Author
On the cusp of a new year, today’s quote reminds us that every fresh start necessitates an ending. As 2020 fades, what are you releasing, and what are you looking forward to? Learn more about your ad choices. Visit podcastchoices.com/adchoices
2m 55s