What If 2021 Was Your Last Year Alive?

Are you still tired even when you’re sleeping enough, eating well, and doing everything “right?" In this episode, I break down why exhaustion goes far deeper than sleep, nutrition, or caffeine. I walk you through the four hidden reasons you feel drained all day. If you want to be ... Show More

What if mental toughness isn’t something you’re born with but something you can create on demand? In this episode, I break down powerful psychology research and show you how anyone can become mentally tough by changing their self-perception and self-talk. If you want to be a high ... Show More

What if the words you say to yourself are secretly creating your entire life? In this episode, I break down why affirmations aren’t “woo-woo,” but a practical way to rewire your brain using neuroscience, psychology, and intentional self-talk. I’ll show you how beliefs are formed, ... Show More

<p>Quel cap voulez-vous donner à cette nouvelle année ? Aujourd’hui, je veux vous faire un cadeau et partager avec vous <strong>une pratique simple et puissante</strong> que j’ai adoptée pour avancer vers ma vision.</p><p><br></p><p>Je vous la présente dans cette rediffusion de l ... Show More

What has 2020 made you do differently? See omnystudio.com/listener for privacy information. 

What is the first thing you want to do when it is safe to see your friends and family again? In our last episode of the year, we share your biggest hopes and dreams for a brighter 2021.   To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more abou ... Show More

Whatever else happens, 2021 is going to be a year with some amazing astronomical events. Learn when they're happening and how to watch them in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priva ... Show More

<p><a href="https://cathcart.com/" target="_blank">Jim Cathcart</a> wraps up our “Best of 2021” week with a question that will change your life: How would the person I would like to be do the things I’d like to do? Because when you make decisions and take action through a lens of ... Show More

On the cusp of a new year, today’s quote reminds us that every fresh start necessitates an ending. As 2020 fades, what are you releasing, and what are you looking forward to? Learn more about your ad choices. Visit podcastchoices.com/adchoices 

What are the things that you will leave in last year?Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information. 

Closing out 2022 with a whole lot of lessons. Lessons we should all carry into the new year. Why you should put family first, how to create your dream reality, how to live in the moment and a whole lot more. Dream big in 2023 I believe in you! (If you can’t decide what episode to ... Show More