Welcome to the Huberman Lab Podcast

In this Huberman Lab Essentials episode, my guest is Dr. Sam Harris, PhD, a neuroscientist, bestselling author, and world-renowned meditation teacher whose work focuses on consciousness, ethics, and religion. We discuss how meditation can help us better understand the nature of t ... Show More

Dr. Tommy Wood, BM, BCh, PhD, is a professor of neuroscience at the University of Washington and an expert on brain health, neuroplasticity, and cognitive performance. Dr. Wood explains how to use specific forms of exercise, dietary strategies, and compounds to enhance the rate a ... Show More

In this Huberman Lab Essentials episode, I explain the biology, symptoms and types of bipolar disorder (sometimes called bipolar depression), a condition characterized by extreme, maladaptive shifts in energy, mood and perception. I describe the diagnostic criteria that distingui ... Show More

Andrew Huberman, PhD, is a neuroscientist and tenured professor at Stanford University’s School of Medicine. Andrew is also the host of the Huberman Lab podcast, which aims to help viewers and listeners improve their health with science and science-based tools. New episodes air e ... Show More

Andrew Huberman, PhD, is a neuroscientist and tenured professor at Stanford University’s School of Medicine. Andrew is also the host of the Huberman Lab podcast, which aims to help viewers and listeners improve their health with science and science-based tools. New episodes air e ... Show More

Andrew Huberman, a neuroscientist and tenured professor in the department of neurobiology at Stanford University, and host of The Huberman Lab Podcast, joins Scott to discuss the most important things we need to know about our physiological health. We also learn about testosteron ... Show More

Dr. Andrew Huberman, Professor and Neuroscientist at Stanford University and host of the Huberman Lab podcast, joins MFM hosts Shaan Puri (@ShaanVP) and Sam Parr (@theSamParr) to talk about how he's been able to create a top 10 podcast in less than a year, his morning routine, th ... Show More

Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Department of Neurobiology and, by courtesy, Psychiatry and Behavioral Sciences at Stanford School of Medicine. In 2021, Huberman launched the Huberman Lab podcast. By 2023, the podcast had become the 6th m ... Show More

Andrew Huberman is a Professor of Neurobiology and Ophthalmology at Stanford University, and host of the "Huberman Lab" Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Dr. Iyad Alnahhas, producer, introduces the new podcast. 

Andrew Huberman is a Professor of Neurobiology and Ophthalmology at Stanford University, and host of the "Huberman Lab" Podcast. www.hubermanlab.com Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors: – InsideTracker: https://insidetracker.com/lex to get 20% off – Eight Sleep: https://www.eightsleep.com/lex to get special savings – AG1 ... Show More