New year, new series! We’re thinking all about For the Love of Reconnecting, where we’ll try to get back in touch with who we are and what we value, so that we can start to inch forward in this brand-new year. What’s holding you back? Is there a real obstacle standing in the way of your growth—or is it just a story you’re telling yourself? Therapist, author, ... Show More
Jul 4
June 2025: Sophie Cousens’ Is She Really Going Out With Him?
Description: As a former TV producer turned novelist, Sophie Cousens’ books have been published in over 20 languages. Her previous novels—including This Time Next Year and Before I Do—have delighted readers around the world with their warmth, humor, and honest portrayal of love i ... Show More
55m 15s
Jul 2
Bishop Mariann Edgar Budde Asks Us, ‘What Is The Faithful Task Before Us Today?’
Bishop Mariann Edgar Budde is a leading voice in modern faith leadership and the first woman elected to serve as Bishop of the Episcopal Diocese of Washington, a role she’s held since 2011. While the job isn’t always glamorous, she says, the sacred moments in the public eye matte ... Show More
1h 16m
Aug 2023
How changing your story can change your life (w/ Lori Gottlieb)
Lori Gottlieb believes we all have an inner narrator. In this episode, she explains why the story you tell yourself is key to your happiness (or lack thereof). She also discusses the stages of change, why relationships are a dance, and the steps to finding a good therapist that c ... Show More
35m 14s
Nov 2019
Change your story, change your life | Lori Gottlieb
Stories help you make sense of your life -- but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and advice columnist Lori Gottlieb shows how to break free from the stories you've been ... Show More
16m 27s
Jan 2023
4 Steps to Getting Everything You Want with Lori Harder
This week, Jen sits down with the first official guest of the show, Lori Harder. Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She is the author of the book A Tribe Called Bliss, host of the Earn Your Happy podcast, an ... Show More
55m 5s
Dec 2023
Self-Reflection in Eight Steps with Actress Stephanie Szostak
As we head into the New Year, many of us have self-improvement plans for 2024. But what if what you really need is a little time for self-reflection? Join us as today’s guest, “A Million Little Things” and “The Devil Wears Prada” actor Stephanie Szostak, shares the eight self-ref ... Show More
29m 38s