About this episode
Jan 2024
Episode 88: Smart Habits for Better Work/Life Clarity—Our Last Episode!
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Dec 2023
Episode 87: Smart Habits for Building and Changing Habits
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Nov 2023
Episode 86: Smart Habits for Business Storytelling with Joachim Lepine and Ann Marie Boulanger
<p class="" style="white-space:pre-wrap;">Episode 86: Smart Habits for Business Storytelling with Joachim Lepine and Ann Marie Boulanger</p><p class="" style="white-space:pre-wrap;">Have you ever thought about how the art of business storytelling can be helpful in your business? ... Show More
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Jan 2025
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Welcome to Ask Dr. Jodi Aman! High-functioning anxiety is today's topic. We'll discuss what it means, how it shows up, and why it’s often misunderstood. Dr. Jodi explores the invisible struggles behind a high-performance exterior and shares actionable strategies to navigate the c ... Show More
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Struggling with Speaking Nerves? Turn Anxiety into Confidence with Heather Lillico - 315
My guest today is Heather Lillico. I was so inspired by an article I read from Heather on the Tiny Buddha website, where she outed herself as a nutritionist who out of the limelight was actually struggling with an eating disorder, that I was curious to find out more. What I disco ... Show More
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Battling perfectionism and anxiety, a leader asks her coach for help and learns a tool that helps her tame her terrors. This episode dovetails with many ideas in last month’s episode about Coaching versus Therapy.Tom talks about his own bout with anxiety and a near career-ending ... Show More
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<p class="p1">In episode 453 I chat with Natasha Daniels. Natasha is an anxiety & OCD therapist. She runs her online membership AT Parenting Community. And recently authored the book, "Out of my shell: overcoming social anxiety from childhood to adulthood".<span class="Apple-conv ... Show More
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“Get your butterflies in formation”. If you take one thing away from this episode, it’s how to handle the nervous, anxious, flutter of stomach butterflies that arises when we’re socially anxious. Social interactions can be challenging. You may believe that everyone else has all t ... Show More
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475. Success story: How she overcame English anxiety and changed her life
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407: Am I Just My Anxiety Now? Dealing with Extreme Anxiety and Career Changes
<p>Navigating Intense Anxiety and Career Changes</p> <p>Hello, friends! In today's episode, we tackle two profound listener questions that may resonate with many of you:</p> <p>Managing Severe Anxiety: A listener is struggling with intense daily anxiety and dissociation, impactin ... Show More
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Understanding and Overcoming Social Anxiety: Attachment, Exposure, and Confidence
In this episode, Dr. Rick and Forrest explore the all-too-common challenge of social anxiety. They break down what it really means to be socially anxious (hint: it's not just being shy), where those feelings come from, and why they stick around. Rick explains the roots of social ... Show More
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My Success Story: 5 Ways I Stopped Anxiety Symptoms
8m 45s
Back in May, we asked our listeners what topic we should discuss on our podcast, and the response was overwhelming: anxiety.
We believe that this response is definitely a reflection of the time we’re all in, but it is also something many freelancers struggle with from time to time—both anxiety in general and social anxiety in particular.
We are very grate ... Show More
<p class="" style="white-space:pre-wrap;">Episode 88: Smart Habits for Better Work/Life Clarity—Our Last Episode!</p><p class="" style="white-space:pre-wrap;">In this last episode of our podcast, we’re touching on the topic that started Smart Habits for Translators more than four ... Show More
<p class="" style="white-space:pre-wrap;"><strong>Episode 87: Smart Habits for Building and Changing Habits</strong></p><p class="" style="white-space:pre-wrap;">In this last episode of 2023, we’re sharing some important news about our podcast. After four years of producing Smart ... Show More
<p><strong>Isn't it time you stopped managing your health anxiety symptoms and started healing? <a href= "https://theanxietyguy.com/health-anxiety-program/" target="_blank" rel="noopener">Click here</a>. </strong></p> <p><strong>Looking for a supportive community for healing anxi ... Show More
