logo
episode-header-image
Jan 2021
13m 33s

6 Tips to Manage Your Time and Do More

Spotlight English
About this episode
Have you ever wished you could do more? Liz Waid and Bruce Gulland look at 6 tips for time management. Do the things you need to do and the things you want to do!

https://spotlightenglish.com/your-life/6-tips-to-manage-time-and-do-more/

Support us on Patreon: https://www.patreon.com/spotlightenglish
Download our app for Android at http://bit.ly/spotlight-android
Download our app for iOS at http://bit.ly/spotlight-apple
Facebook: https://www.facebook.com/spotlightradio

Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

Visit our website to hear programs in English: http://spotlightenglish.com
Up next
Jul 5
Prudence Sings
Liz Waid and Joshua Leo look at the singer Prudence Mabhena. She has faced many difficulties in her life, but today she is making beautiful music.http://spotlightenglish.comDownload our app for Android at http://bit.ly/spotlight-androidDownload our app for iOS at http://bit.ly/sp ... Show More
14m 17s
Jul 4
Shaking Hands
How do you greet people? Do you say hello, or shake hands? Tell us what you think. And then listen to today's Spotlight program on handshakes.http://spotlightenglish.comDownload our app for Android at http://bit.ly/spotlight-androidDownload our app for iOS at http://bit.ly/spotli ... Show More
14m 8s
Jul 3
Silvered Water
How can the world learn about a terrible war? Liz Waid and Adam Navis tell about a film about real life in the Syrian civil war.http://spotlightenglish.comDownload our app for Android at http://bit.ly/spotlight-androidDownload our app for iOS at http://bit.ly/spotlight-appleFaceb ... Show More
14m 18s
Recommended Episodes
Sep 2022
How to be a Good Student (Advanced Program)
What is the best way to learn something? Spotlight shares some ways people can be better students in all areas of their lives. https://spotlightenglish.com/education/how-to-be-a-good-student/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS ... Show More
9m 15s
Sep 2022
How to Memorize Anything (Advanced Program)
How good is your memory? Colin Lowther and Liz Waid share the secrets of memorizing anything! https://spotlightenglish.com/your-life/how-to-memorize-anything/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotlight-apple ... Show More
12m 36s
May 2024
The Invasion of the Huge Goldfish (Advanced Program)
Marina Santee and Roger Basick talk about goldfish that live in the wild and their effect on the environment. https://spotlightenglish.com/?p=3562 Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotlight-apple Facebook: h ... Show More
9m 16s
Jun 2024
Johannes Gutenberg's Famous Invention (Advanced Program)
Roger Basick and Katy Blake talk about how the printing press was invented and how it changed the world. https://spotlightenglish.com/?p=3576 Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotlight-apple Facebook: https: ... Show More
11m 47s
Sep 2023
The 5 Steps to Making New Habits (Advanced Program)
Do you have a habit you want to form? What is it? How will you make the habit happen? Bruce Gulland and Alice Irrizary give us helpful tips on how to start a good habit. spotlightenglish.com/your-life/the-5-steps-to-making-new-habits/ Download our app for Android at http://bit.ly ... Show More
9m 6s
Apr 2022
Why Being Kind Can Make You Healthy (Advanced Program)
Are you a kind person? Adam Navis and Katy Blake look at why people are kind. Could there be a benefit to doing kind things for others? https://spotlightenglish.com/society/why-being-kind-can-make-you-healthy/ Download our app for Android at http://bit.ly/spotlight-android Downlo ... Show More
9m 58s
Jul 2022
Living with Anxiety (Advanced Program)
Bruce Gulland and Liz Waid give a scientific explanation for anxiety and share practical ways to deal with it. https://spotlightenglish.com/health-medicine/living-with-anxiety/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit. ... Show More
10m 17s
Jun 2021
Taking Noise Out of Your Life (Advanced Program)
Bruce Gulland and Liz Waid look at the effects of noise pollution on people and animals. They give some tips on how to get rid of noise in your life. https://spotlightenglish.com/your-life/taking-noise-out-of-your-life/ Download our app for Android at http://bit.ly/spotlight-andr ... Show More
10m 25s
Jun 2024
Recovereing from Addiction (Advanced)
Alice Irrizary and Colin Lowther talk about the power of addiction and some helpful advice on how to overcome it. https://spotlightenglish.com/uncategorized/recovering-from-addiction/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http ... Show More
9m 55s
Sep 2021
What Does Your Gut Tell You? (Conversation Program)
Have you ever had a gut feeling? Did you act on it? Did you ever do something, only to realize that what you thought wasn't true? These quick decisions are snap judgements. Join Adam and Liz as they talk about Malcolm Gladwell's book "Blink". We look at how snap judgements can af ... Show More
17m 1s
Listen to millions of songs and podcasts on Anghami