Are you ready to be the best stepfather you're capable of being? These supportive, encouraging, and insightful affirmations will help you navigate your unique parenting journey, so you can step up to the plate feeling reassured, competent, and confident.
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Follow Ashley Diana on Instagram @MISSASHLEYDI ... Show More
Dec 2024
Saying Goodbye to 2024 Affirmations + A Note from Ashley on Gratitude
As we prepare to close out the year and dive into today’s affirmations, let’s take a moment to reflect on all the ways gratitude can help us release the past, let of go of negativity, and embrace growth. You have the power to release what no longer serves you and step boldly into ... Show More
8m 28s
Nov 2024
When The Holidays Hurt: Affirmations to Lift Your Spirit
If the holidays feel heavy, and it's something you more so dread instead of happily look forward to, let these affirmations remind you of your strength and resilience. Whether you’re missing someone you love, feeling overwhelmed by family dynamics, or just trying to stay sane, th ... Show More
5m 27s
Aug 25
START THE WEEK OFF RIGHT (feel good episode) - affirmations, journal prompts, comfort movies/shows, playlists, and making a hope box
<div>We’re getting out of a funk and being intentional this week! This episode is filled with some good stuff to make you feel good :) <br>
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What to expect ⭐️<br>
- Affirmations<br>
- Journal prompts <br>
- My fav shows and movies <br>
- My fav books and music <br>
- Creating ... Show More
20m 8s
Jun 2023
"You Were Born Enough" With Jess King
Episode 13: On this episode of The Shift, Christina (@quotesbychristie) talks with Jess King (@jesskingnyc), a Peloton instructor, DJ, life coach, and entrepreneur about mindset, improvement, self-doubt, validation, and more.Want to watch The Shift? Check us out on our YouTube ch ... Show More
28m 53s
Feb 2024
Are You Raising A Nice Kid?
In this episode, we delve into fostering kindness within our families, prompted by a study showing kids often think their parents value success over empathy. As a pediatrician and mom, I share actionable steps for embedding kindness in our daily lives, from acknowledging the groc ... Show More
10m 1s
Nov 2023
"You Can't Be Everything To Everyone" with Olivia Amato
Episode 34: On this episode of The Shift, Christie (@quotesbychristie) speaks with Peloton instructor & Puma athlete, Olivia Amato (@oliviaamato), about why she chose fitness over Wall Street, her best advice for getting started on a health/fitness plan, and what she wishes someo ... Show More
24m 47s
Sep 7
Why you should go to therapy
Today's episode gets deep, and vulnerable and honest. I'll share why it's so hard for us to be honest with ourselves, how it slows us down and what we can do to keep growing. One quick spoiler, find a therapist :,) Always with love, Lexi Keep up with me here, too: Instagram: ... Show More
32m 58s
Sep 1
HOW TO BE HOT, HAPPY, AND SUCCESSFUL THIS FALL
<div>Happy fall to those who celebrate 😌 In this episode, I share my tips on how to transition from summer to fall and becoming the happiest, healthiest, and hottest version of you. <br>
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From creating cozy routines that protect your peace, to confidence rituals, fitness and ... Show More
30m 32s
Sep 29
MISERY LOVES COMPANY - they don't see the wrong in their actions because they surround themselves with people who normalize it
<div>Ever have someone do your dirty...but somehow you're the villain and everyone is cheering for them? This week I’m talking about why people defend toxic behavior, how misery loves company, and why being alone doesn’t mean you’re the problem.<br>
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<strong><em>Trying Not to ... Show More
20m 17s