Not everyone is going to like what you bring to the table. Sometimes people have high expectations of you and you don't deliver causing them to have a critical view of you. Is this your fault or the fault of the person who set up expectations that you couldn't meet? I read a critical review of The Overwhelmed Brain and talk about that very thing today. They' ... Show More
Aug 12
The 5 Words That Kill Your Confidence
Welcome to today’s powerful episode of the show — where we expose one of the most common, invisible lies holding you back from confidence, boldness, and a fully alive life. What’s the lie? Just five words: “I can’t because I’m scared.” It sounds reasonable — even factual. But wha ... Show More
19m 57s
May 2025
Relationship Expert: The Real Cost of Staying When It’s Time to Leave. How to Prevent Divorce & What to Do When Your Marriage is Beyond Saving
Why So Many Marriages Are Failing—and What No One Tells You About Divorce
Thinking about divorce? You’re not alone. In this powerful episode, life coach, The Stay or Go podcast host & divorce community founder Britta Jo explores why so many women feel trapped in unhappy marriag ... Show More
1h 39m
Apr 2024
231: How to Deal With Unmet Needs in a Relationship: 2 Secrets You Rarely Hear
<p dir="ltr">When I got married, I thought my husband would support me, kiss away my tears, listen to my problems, desire me, snuggle with me, and do everything he could toward our common goals. And he did—for a while. When he became distant, I felt bamboozled and just knew that ... Show More
1h 18m
Jun 2022
Dating, relationships & breakups
From dating, to starting a relationship, to breaking up, I wanted to talk about some things to consider that will help you be more intentional about your relationship choices, and save you stress and heartache in the future. It is critical that we know what we want and communicat ... Show More
25m 17s
Jan 2024
218: 3 Ways to Rebuild a Relationship and Stop Struggling
<p dir="ltr">If you've been struggling in your relationship for a while, you're probably exhausted. I remember how hopeless and scared I felt when we'd been struggling for years and nothing was working to make it better. Not marriage counseling, not books about relationships, not ... Show More
47m 1s