Science says giving can make us happier than having more money. Psychologist Dr. Elizabeth Dunn suggests ways to rethink the way we give in order to make it feel like a source of joy rather than an obligation.
Mar 2024
Kind World presents: 'Beyond All Repair,' a new podcast about an unsolved murder and a woman who wasn’t believed
<p>Introducing <em>Beyond All Repair, </em>a new WBUR podcast hosted by Amory Sivertson. This series tells the story of a murder, but also the woman who was accused of that murder, Sophia.</p>
<p>Sophia was newly married and six months pregnant when she was charged with murderin ... Show More
25m 28s
Oct 2023
Introducing ‘The Gun Machine’, a podcast about how America was forged by the gun industry
<p>Produced by WBUR, Boston’s NPR, in partnership with The Trace, The Gun Machine looks into the past to bring you a story that most Americans never learned in history class: how early partnerships between mad scientist gunsmiths and a fledgling U.S. government created the gun in ... Show More
3 m
May 2024
Is There A Science To Happiness?
Have you ever wondered: What does it mean to be truly happy? Can our brain chemistry, or even our genetics, determine how we feel about our lives? And, most importantly, can we learn to be even happier? Cognitive scientist and Yale University Psychology Professor Laurie Santos ha ... Show More
31m 57s
Feb 2022
How You Can Be Happier: Practical Tips & Advice | Sadie Robertson Huff & Dr. Daniel Amen
Leading psychiatrist Dr. Daniel Amen says Americans haven't been this unhappy in 50 years, but there's hope. He joins Sadie to share what he's learned from hundreds of thousands of brain scans, including the neuroscience secrets that can make you happier, how your brain type can ... Show More
41m 24s
Mar 2022
85. Happy, Happier, Happiest: 8 Ways to Expand Our Capacity for Joy
Research shows that despite spiritual practice, most of us have a consistent set-point for happiness. While we can experience deep joy or sorrow, we often return to the same level of happiness. However, it is possible to reset our happiness set-point and break negative thought pa ... Show More
1h 9m
Jun 2020
Want to be happier? Evidence-based tricks to get you there
Everyone wants to be happy, and science has some answers. In this episode, Laurie Santos, the host of The Happiness Lab podcast, shares the science of cultivating gratitude and reframing positive thinking.
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15m 21s
Nov 2023
How gratitude improves your relationships and your future
For the millions of Americans that celebrate Thanksgiving, it's a time when a lot of us reflect on the things and the people in our lives that we appreciate. But according to Dr. Laurie Santos, psychology professor at Yale and host of the podcast, The Happiness Lab, a practice of ... Show More
15m 50s