(Greatness Monday) - Don't Try To Contro...

Learn the art of positive self-talk and how to change your inner voice by learning the skill of "Reframing." Discover practical strategies to reframe your mindset, even on days when nothing is going right and the world feels like is against you. Master the skill of establishing m ... Show More

If you do not control your day other people will push and pull you in all directions away from your goals and dreams. Leaving you to feel like nothing gets done during your day that is important to you and you are still stuck in the same situation! In this episode, we talk throug ... Show More

The way that you think effects everything about who you become, realizing that changes everything. You have the power to control your life. It always starts in your mind. Talk with me while we deep dive on how this pattern works  Learn more about your ad choices. Visit podcastcho ... Show More

Low, high or just don’t know? This is all about self esteem: 1: Positive self-talk 2: Exercise 3: Don’t beat you self up if you make a small mistake. 4: Focus on things inside your circle of influence. 5: Understand that Inner victories will lead to public victories. It won't wor ... Show More

Are you wanting to live your best life? What if would cause you sadness? In todays episode, I talk through how living your best life, might not be a goal you want to work towards and how you can use it, to  grow and be better in your life! Want more confidence? 10 X Your Confiden ... Show More

"You have power over your mind - not outside events. Realize this, and you will find strength." - Marcus Aurelius 

In this episode, we talk about expanding your desired energy into your life.The thoughts in your head are the indicators of the frequency that you are operating in. If you want to change your energy, you must start by changing your thoughts. But it's not just about changing the t ... Show More