Want To Read More Books? Here's How

Oftentimes, it's easier to scroll through our phones than do some squats. So what can we do to motivate ourselves to pick movement? In this episode of Life Kit, we speak with clinical psychologist Diana Hill and movement specialist Katy Bowman about how to retrain your brain to c ... Show More

In this episode of Life Kit, reporter Andee Tagle talks to entomologist Sammy Ramsey and environmental health professor Brian Byrd about why some people get bitten more than others, which ingredients to seek in bug repellents and what you can do to protect yourself against those ... Show More

Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episod ... Show More

You know I love reading. It is literally in the title of this podcast. And last year I read 1.. books! So I thought I share my favorite reads with you and give you a little reading wrap-up in case you want some book recommendations for the new year. I hope you enjoy! my socials < ... Show More

Episode 459 - Want to know what are the 3 best books that I have read out of hundreds of books? Listen to this episode as I tell you what the 3 books are and my main takeaways from each book. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Ident ... Show More

Molte volte i miei studenti mi chiedono: che cosa posso leggere? In questo episodio condivido con te alcuni consigli per scegliere il libro giusto e iniziare a leggere in italiano. E alla fine dell’episodio consiglio anche quattro libri che potrebbero piacerti. Trascrizioni su pi ... Show More

With so many books to choose from, committing to re-reading books you've already enjoyed can feel like a particular challenge. Today's guest, Rosalynn Tyo, deeply appreciates re-reading and wants to do more of it, but regularly finds herself distracted by new releases or unread t ... Show More

45 | LET'S TALK ABOUT BOOKS! As we near the end of the year, I thought it would be fun to review the books that I read in 2023. I've talked about some of them here and there, but reading has grown to be one of my favorite hobbies so I wanted to dedicate an entire episode to recap ... Show More

Episode 587 - Want to read more and faster with very minimal effort? Here is my secret hack on how to read 2-3x fast so that you can easily read more books! Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really ... Show More

In this episode, I share with you some of the good books I have read so far. I give you a brief about the story and how I felt about them in general. There are no spoilers so don't worry. You can find the written reviews either On my Instagram or check my goodreads account. I hav ... Show More

So, you hate the book you’re reading. Or maybe you just feel blah about the book you’re reading. Or maybe the book you’re reading is good, but a different book on your shelf just looks so appealing, and you can’t help reaching for it… suddenly, you have a stack of 5 half-read boo ... Show More