Resmaa Menakem is a trauma specialist and the New York Times–bestselling author of My Grandmother’s Hands, which examines how racial trauma is deeply embedded in the body. He joins Elise Loehnen today to discuss his work as a somatic healer, what he believes will happen nine generations from now, and why it’s not possible to “think” your way out of White sup ... Show More
May 2024
How To Live Your Life Without Regret, The Importance of Speaking Your Truth & Why Silencing Yourself Impacts Your Health & Happiness with Africa Brooke #454
How often do you stop yourself from saying what you really think for fear of being rejected, punished, or not fitting in? Whether it's sharing our true thoughts at work, online, or with loved ones, self-censorship can prevent us from fully expressing ourselves and living authenti ... Show More
2h 8m
Jul 2024
The Embodied Path to Healing Trauma with Resmaa Menakem
324. The Embodied Path to Healing Trauma with Resmaa Menakem
Author, therapist, licensed clinical worker, racialized trauma expert, Resmaa Menakem discusses the concepts of somatic abolitionism, and the importance of embodied anti-racist practices.
Discover: -The difference betw ... Show More
1h 7m
Dec 2022
Understanding Men and Their Trauma with Dr. Gabor Maté
Men aren’t toxic, they’re traumatized. Renowned physician, author and speaker Dr. Gabor Maté talks about internalized rage, our toxic world culture, childhood trauma and reframing our approach to mental illness. With over 40 years of clinical experience and personal development, ... Show More
1h 15m
Sep 2022
The Myth of Normal and Toxic Culture - Dr. Gabor Maté
Today's guest is a brilliantly original thinker and bestselling author on addiction, trauma, parenting, and the social context of human diseases and imbalances - Dr. Gabor Maté. Contrary to mainstream medicine, he asserts that most health issues and diseases aren't individual pro ... Show More
38m 59s
Apr 2024
Modern Life Is Making You Sick, But It Doesn’t Have To | Dr. Gabor Maté
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Hidden sources of stress — and how to beat them. Also: the myth of normal, the necessity of being disillusioned, and the disutility of comparing your sufferi ... Show More
56m 50s
Nov 2023
Unraveling the Impact on Mental Health, Societal Values, and Decision-Making in a Tech-Driven World
Dr. Phil unravels the impact on mental health, societal values, and decision-making as we navigate online. His guests include Dr. Nicholas Kardaras, Imran Ahmed, Dan Ariely, and James McGibney. Learn about the vulnerability of individuals, particularly children, to harmful digita ... Show More
42m 16s