With all the political turmoil and negativity today, where people are freaking out, pointing fingers and spreading hate, this episode could not be more timely. Listen to it. Breathe. Remember that anger is just poor management of the mind.
Get the full summary, video lesson, mp3 download, and sharable quotes at: http://brendon.com/blog/anger
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Aug 11
How I Made My Life a Video Game
What if you treated life like a video game? In this episode, I share how shifting from “life is against me” to “life is training me” transformed my approach to challenges, and I break down the science of growth, why difficulty matters, and how to level up. Are you ready to stop p ... Show More
16m 40s
Sep 13
Rich Roll on Mastering Pain, Overcoming Addiction & Living With Purpose (Fan Fav)
This is a fan fav episode. Are there times when we can get a better result by letting go? What role does pain tolerance play in addiction? Is a plant-based diet really that restrictive? For endurance athlete, author, and podcaster Rich Roll, these kinds of questions are just the ... Show More
1h 40m