logo
episode-header-image
Dec 2020
49m 44s

Jhené Aiko: On Learning to Love Yourself...

iHeartPodcasts
About this episode

Jhené is fascinated by rootstree roots and her own roots. Making music that's connected to her own history is a way for her to learn more about who she is.

On this episode of On Purpose with Jay Shetty, Jay talks with Musician Jhené Aiko about how she finds peace in making music and how that music can be a source of peace for others. Jhené describes specific practices that have helped her connect both her peaceful side, and her wild side.

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius

See omnystudio.com/listener for privacy information.

Up next
Yesterday
Do you Feel Like You’re Drowning With Your Daily Tasks? — This 5-Minute Reset Will Help You ACTUALLY Finish What You Start & Get through Your To-Do List Easily!
Is your to-do list stressing you out? How often do you feel like you’re just trying to catch up? Today, Jay dives deep into the power of slowing down—not as a luxury, but as a necessary life strategy. He walks us through eight actionable and science-backed steps to feel more pres ... Show More
31m 6s
Jul 9
Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth
Have you been pretending to be okay? Is there something you’ve been keeping inside? Today, Jay welcomes model, digital creator, and mother of three, Nara Smith, for an intimate conversation that blends vulnerability, wisdom, and humility. Known online for her serene ASMR-style co ... Show More
1h 33m
Jul 7
Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from you? Today, Jay sits down with Dr. Orna Guralnik — the world-renowned clinical psychologist, psychoanalyst, and lead therapist on t ... Show More
1h 42m
Recommended Episodes
May 2023
Meditation Party with Sebene Selassie and Jeff Warren: Psychedelics, ADHD, Waking Up From Distraction, and Singing Without Being Self-Conscious
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Welcome to Round II of the Meditation Party. The feedback we got from our first episode was overwhelmingly positive, so we’re going for it again. Meditation ... Show More
1h 7m
Jul 2021
How to Keep Your Relationships On the Rails | Kaira Jewel Lingo
Today’s episode is about a Buddhist tool for resolving conflict and keeping your relationships healthy. Today’s guest, Kaira Jewel Lingo, was an ordained nun of 15 years in Thich Nhat Hanh’s Order of Interbeing, and is now a lay Dharma teacher based on Long Island. She graduated ... Show More
42m 39s
Sep 2020
Jay Shetty - How to Think Like a Monk
Jay Shetty has over 37 million followers online, 7 billion video views and was a monk for 3 years in India. In his new book, Think Like a Monk, he teaches you how to train your mind for peace and purpose. I have known Jay for 3 years now and he is one of the most incredible peopl ... Show More
1h 9m
May 2022
How to Break the Expectation Trap | Connie Lim aka MILCK
Have you ever asked yourself: “Who am I? What do I stand for?” Many of us do ask these questions and when we do, it can be a catalyst that sets us on an alternative path - even though we know it might disappoint those around us. Yet, all too often, even when our inner knowing is ... Show More
1h 8m
Apr 2024
Rewire How You Talk To Yourself | Ofosu Jones-Quartey
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Buddhist strategies for taming that nagging voice in your head. Ofosu Jones-Quartey, a meditation teacher, author, and musician hailing from the Washington D ... Show More
1h 4m