Special episode featuring only Thomas, Kayla, and Gael! We talk about the holiday spirit, our love languages, and how weird it is to eat with family instead of alone in your room. Enjoy!
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May 24
is detachment the answer to attracting everything you want?
this episode we talk about our attachment styles and how we practice detachment. from healing our anxious-avoidant attachments to trying to become more secure and detached, we talk about what we cling to, why we cling, and what it actually takes for us to let go.is detachment rea ... Show More
18m 58s
Apr 10
always feeling overstimulated
there is nothing worse than a hot day where ur wearing low waisted, baggy jeans that u constantly have to readjust and are slightly falling, but are being held by your sweaty skin and being overstimulated by everything around you. we recently had this experience, and it made us t ... Show More
25m 41s
Dec 2020
Christmas Episode - Sharing Family Memories, Traditions & Stories with Johnny & Our Parents
This week, we're sitting down with a few special family members to discuss our Christmas memories, traditions, travels and funny stories. We hope you enjoy and have a safe, happy and healthy holiday season!
31m 55s
Dec 2022
The Orlando Christmas Episode (Family Memories, Holiday Traditions etc)
Our mom, Mer, is back on the podcast this week to help us recount some our favorite holiday memories and to discusses the family traditions we've created over the years. We hope you enjoy and have the best, happiest holiday!!!
32m 48s
Dec 2022
the xmas episode: feeling alone, food freedom and family dynamics
EP28 - christmas might not be looking so merry and bright for you this year and that is okay. in this episode, i chat about my previous christmas celebrations and reflect on them, talk about why i find this time of year difficult and give you my tips for dealing with food guilt a ... Show More
36m 32s
Dec 2023
The Christmas Day Extravaganza
No calls — just us. A Christmas treat! We’re talking Christmas traditions, New Year’s resolutions, and everything in between (poop, smoking, Prenuvo scans, ramen noodle coleslaw, etc.). Happy holidays + thanks for listening — we love you!!
Call us for advice! (929) 269-4960And f ... Show More
22m 23s