Special episode featuring only Thomas, Kayla, and Gael! We talk about the holiday spirit, our love languages, and how weird it is to eat with family instead of alone in your room. Enjoy!
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Jan 16
nonchalance is out, playfulness is in
when the nonchalance era started a few years ago, being nonchalant was the highest virtue, and with that virtue, came an even higher cost: your happiness. disguised as a compliment, nonchalance became a prison dressed as freedom - a way to stay safe by staying detached, to protec ... Show More
27m 5s
Jan 2
why do i feel ugly during the holidays?
there’s nothing like going back to ur childhood home during the holidays and, at first, feeling nostalgic, cozy, and maybe even happy… but then a week passes and suddenly you’re spiraling and feeling ugly. this episode, we talk about how the holidays can send us into an insecurit ... Show More
26m 42s
Dec 2020
Christmas Episode - Sharing Family Memories, Traditions & Stories with Johnny & Our Parents
This week, we're sitting down with a few special family members to discuss our Christmas memories, traditions, travels and funny stories. We hope you enjoy and have a safe, happy and healthy holiday season!
31m 55s
Dec 2022
The Orlando Christmas Episode (Family Memories, Holiday Traditions etc)
Our mom, Mer, is back on the podcast this week to help us recount some our favorite holiday memories and to discusses the family traditions we've created over the years. We hope you enjoy and have the best, happiest holiday!!!
32m 48s
Dec 2022
the xmas episode: feeling alone, food freedom and family dynamics
EP28 - christmas might not be looking so merry and bright for you this year and that is okay. in this episode, i chat about my previous christmas celebrations and reflect on them, talk about why i find this time of year difficult and give you my tips for dealing with food guilt a ... Show More
36m 32s
Dec 2023
The Christmas Day Extravaganza
No calls — just us. A Christmas treat! We’re talking Christmas traditions, New Year’s resolutions, and everything in between (poop, smoking, Prenuvo scans, ramen noodle coleslaw, etc.). Happy holidays + thanks for listening — we love you!!
Call us for advice! (929) 269-4960And f ... Show More
22m 23s