logo
episode-header-image
Dec 2020
41m 30s

SMNTY Book Club: A Beautiful Work in Pro...

iHeartPodcasts
About this episode

What does an athlete look like? For this month's book club, Anney and Samantha delve into themes around atleticism, stereotypes, health, running, motivation and the power of support with Mirna Valerio's book A Beautiful Work in Progress.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Up next
Yesterday
Feminists Around the World: Catalina Velasquez
Today we're highlighting the work of Catalina Velasquez, a trans and immigration activist.See omnystudio.com/listener for privacy information. 
9m 19s
Aug 25
Monday Mini: Yet Another Reason Toxic Fandom Needs to Go
There a lot of reasons toxic fandom needs to go, many we've already talked about. One we haven't? The ability to complain when we don't like something.See omnystudio.com/listener for privacy information. 
17m 44s
Aug 23
SMNTY Classics: Anne of Green Gables
In this classic episode, SMNTY searches for bosom buddies and kindred spirits with the beloved 1985 series Anne of Green Gables.See omnystudio.com/listener for privacy information. 
55m 35s
Recommended Episodes
Jan 2018
Mirna Valerio Is A Beautiful Work in Progress: Thoughts On Body Positivity, Self-Empowerment & Owning Your Truth
“Instead of being ashamed of doing what you do or being what you are, I ask two important questions: Why not celebrate it? Why not be proud of the fact that the body you are in can do great things?” Mirna Valerio  What is a runner? How do we define an athlete? What does it truly ... Show More
2h 40m
Jul 2013
Fitness Confidential
My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd appearance to talk about the release of his new book Fitness Confidential*. Part memoir, part fitness primer and part comedy, this book is your beach ... Show More
1h 32m
Jun 2023
The Hustle of Being Beautiful
On this week’s episode of The Waves, it’s all about the beauty industry. Senior writer and editor at New America, Julia Craven is joined by author and NPR host-at-large Elise Hu. They discuss Elise’s new book, Flawless - a remarkable investigation into the Korean beauty world. Th ... Show More
39m 14s
Oct 2020
Skater Boy
Olympic gold medalist and cancer survivor Scott Hamilton joins Brooks for an inspiring conversation about strength, health, happiness and success.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
45m 28s
Feb 2022
Faith and Work
Good morning and welcome to the ride! What is your goal for your body? Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information. 
3m 49s
Mar 2021
Motivation Mondays
We have a power lifting champion in her 70's from Detroit that is here to inspire. She has no plans on slowing down and her swag is present and accounted for! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSteve Harvey Morning Show Online: http://www.stev ... Show More
4m 48s
Dec 2022
Like Your Body, Love Your Sex Life
We’ve all heard of “body positivity” - the idea that we should celebrate the skin we’re in, rather than emphasize how we think others see us. But in practice, how really is your relationship with your body? Today’s show is all about giving our bodies the respect they deserve. I’m ... Show More
43m 49s
Jun 2021
Fitness
In this episode, Bobby & Sophie make smoothies and talk fitness. They explore what makes for a great smoothie ingredients, what sports bobby tried in High School, and how they think about finding balance between wellness and eating delicious food.for more updates on "Always Hungr ... Show More
25m 34s
Jun 2023
What Do Healthy Relationship Dynamics Look Like?
Nedra Glover Tawwab, the New York Times-bestselling author of Set Boundaries, Find Peace and Drama Free, joins Cleo Wade to share her wisdom and practical advice on navigating families, friendship, work, and therapy. They talk about what is at the root of jealousy, how to normali ... Show More
48m 5s