An inspirational morning wake up about JK Rowling. We'll see how she took pain and made it positive.
Welcome to Wake Me Up, the podcast where morning people are made 🌞
Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day.
If you're ... Show More
Today
Easy Meditation to Soothe Your Nervous System in 15 Minutes
Soothe, calm, and heal your nervous system in just 15 minutes with this easy guided meditation. Using scientifically-supported practices like prolonged exhale breathing, this meditation practice will activate the vagus nerve and thereby the parasympathetic (rest and digest) nervo ... Show More
18 m
Jun 29
Focus on Yourself Positive Affirmations for Self Love & Self Care
Take some time to focus on yourself and your own wellbeing, with these positive affirmations designed to cultivate self love, self care, self esteem, and confidence. Transform your mindset (and your life) by repeating these affirmations either out loud or in your mind. Positive a ... Show More
12m 51s
Jun 24
I Am Powerful! Guided Manifestation Meditation | Unlock Your Infinite Power
This guided visualization meditation will awaken your innate, infinite power. Using the I AM manifestation method, amplify your power by connecting to universal consciousness, and then use that energy to see your dreams already happening. #manifest #meditation 00:00 Introduction ... Show More
27m 34s
May 2019
176 // The Best Activities for Your Morning Routine
Hello and welcome to episode 176 of The Mindful Kind podcast. In this episode, you'll hear about my favourite morning activities, including meditation, checking my indoor plants and cuddling my dogs while I slowly prepare for the day ahead. I also asked my Instagram and Faceboo ... Show More
11m 57s
Dec 2019
Morning Routine and Miracle Morning
<p>I discuss the importance of a good morning routine and how effective it can be to tackle your harder challenges and set the right frame of mind. </p>
<p>Website: jonnypardoe.com</p>
<p>Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and A ... Show More
16m 42s
<p>Become a <a href="https://podcasters.spotify.com/pod/show/mary-graser/subscribe" target="_blank" rel="noopener noreferer">Subscriber</a></p>
<p> Start your day feeling energized, inspired and motivated! Let Morning Affirmations help you find the power to do great things - thro ... Show More