relax. breathe. this one's for you.
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Aug 17
Listen To This If You Feel Like You Don't Deserve To Be Loved
You have to break up with someone before you can actually let yourself fall in love with them. This episode I get into the four segments of falling in love: the fantasy phase, the crack, the choice, and what's on the other side. I get personal about the two times I almost lost th ... Show More
25m 26s
Jun 2025
The gurgling river, falling asleep quickly, peaceful mind, space exploration, entering a meditative state
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5m 17s
Mar 2025
Comfortable atmosphere before bedtime Release anxiety and emotional tension, anxiety, depression. Improve concentration, promote blood circulation, and clean up waste in the body
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10m 1s