Ethan: Space for a new baby

Host Hillary McBride advises her client Hannah to listen to a guided mediation on her commute to help ease her anxiety. Here's one for you to use, with Hillary as your guide. 

Hannah's anxiety is out of control and that's making it hard to get through her day at work. 

*Warning: This episode references suicide and may be triggering for some listeners. Belle is feeling suicidal and like a bad parent. Hillary talks with her about the idea of a "good enough" mom. 

For one full year - one of the bigger Chinese influencers disappears. She doesn’t explain that she’s taking a break. She just vanishes from the internet. Everyone thought something crazy happened to her… until they forget about her. But now she’s back with an explosive video. She ... Show More

Giovanna quite literally fell off her chair from laughing so hard with this week’s guest Olivia Bowen! Reality royalty Olivia was runner-up on the second series of Love Island in 2016 with her now husband Alex Bowen. And six years later they became parents to baby Abel! Olivia an ... Show More

Merci à Sandy d’être venu témoigner sur LEGEND Story. Sandy était enceinte de sept mois quand on lui a appris que son bébé avait fait une hémorragie cérébrale qui allait lui causer de graves séquelles. Avec son copain, ils ont décidé de faire une IMG (interruption médicale de gro ... Show More

Right after surviving a life and death battle with cancer, while pregnant, Gaby and her husband decided to adopt a baby that was experiencing withdrawal from opioids in their mother’s womb. Her story that’s chronicled in her new book “Wrinkles Welcome” is an extraordinary one of ... Show More

Mélina a toujours voulu des enfants, elle rencontre son futur mari sur une appli de rencontres et ils parlent rapidement de leur envie de devenir parents. Ayant une insuffisance ovarienne précoce, Melina doit être un peu boostée pour tomber enceinte, faire une batterie d’examens ... Show More

Gi’s guest this week is the hilarious actress, comedian, and content creator, Jane Dowden, aka Mum and a Mic! Jane shares her journey of conceiving her twin boys through IVF. She also reflects on the emotional turmoil she faced when she went into early labour at just 21 weeks, be ... Show More

Tara is a NICU nurse who experienced the epidemic of newborns withdrawing from their moms’ drugs that they got in the womb. And she also experienced that they weren’t given great treatment. Tara stumbled into a solution that’s better for everyone (babies, parents, taxpayers), and ... Show More

"Wilson Phillips" was the 90s in perfect harmony...but the inception of the group started decades before. Chynna Phillips tells us how this talented trio came to be, and how they overcame the "Nepo Baby" naysayers. Plus, her life with "The Mamas and The Papas," her lasting marria ... Show More

This is a free preview of a paid episode. To hear more, visit www.louiseperry.co.uk I'll be re-releasing six episodes from the early days of the podcast over the course of my maternity leave. This month, my archived interview is with Jennifer Lahl, founder and president of the Ce ... Show More

Los Angeles birth photographer and labor doula Lauren Guilford joins the podcast just one week after giving birth to her first child at home. Learn more about your ad choices. Visit megaphone.fm/adchoices